6.3 km | 00:43:03 | 06:51/km日期: 2014-12-24 17:21 - 地點: 中原大學 - 卡路里: 339 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'22" / 07'04" / 06'46" / 06'59" / 07'08" / 07'13" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 06'40" (+00'19") | 1000 / 2000 |
| 3 | | 06'45" (+00'24") | 1000 / 3000 |
| 4 | | 06'59" (+00'38") | 1000 / 4000 |
| 5 | | 07'08" (+00'47") | 1000 / 5000 |
| 6 | | 07'12" (+00'51") | 1000 / 6000 |
| 7 | | 07'02" (+00'41") | 274 / 6274 |
12月累積里程 : 29.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'04" | 00:13'26" |
| 3 | 06'46" | 00:20'12" |
| 4 | 06'59" | 00:27'11" |
| 5 | 07'08" | 00:34'19" |
| 6 | 07'13" | 00:41'32" |
| 6.3 | 07'02" | 00:43'28" |
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