8.7 km | 01:03:55 | 07:18/km日期: 2015-01-01 17:22 - 地點: 培英 - 卡路里: 454 Cal - 溫度: 16°C - 濕度: 39%
Pace: 07'48" / 07'27" / 07'17" / 07'28" / 08'48" / 06'40" / 06'53" / 06'41" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'07") | 1000 / 1000 |
| 2 | | 07'27" (+00'47") | 1000 / 2000 |
| 3 | | 07'16" (+00'36") | 1000 / 3000 |
| 4 | | 07'27" (+00'47") | 1000 / 4000 |
| 5 | | 08'47" (+02'07") | 1000 / 5000 |
| 6 | | 06'40" | 1000 / 6000 |
| 7 | | 06'52" (+00'12") | 1000 / 7000 |
| 8 | | 06'41" (+00'01") | 1000 / 8000 |
| 9 | | 06'38" | 736 / 8736 |
1月累積里程 :
228.40 km 
ASICS LYTERACER TS 累積 :
2037.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'27" | 00:15'15" |
| 3 | 07'17" | 00:22'32" |
| 4 | 07'28" | 00:30'00" |
| 5 | 08'48" | 00:38'48" |
| 6 | 06'40" | 00:45'28" |
| 7 | 06'53" | 00:52'21" |
| 8 | 06'41" | 00:59'02" |
| 8.7 | 06'37" | 01:03'55" |
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