14.1 km | 01:10:30 | 05:00/km日期: 2021-01-19 20:15 - 平均心率: 166 - 卡路里: 754 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'33" / 05'10" / 04'58" / 05'05" / 05'08" / 05'09" / 05'12" / 04'53" / 04'45" / 04'42" / 04'44" / 05'11" / 04'51" / 04'48" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 323.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'10" | 00:10'43" |
| 3 | 04'58" | 00:15'41" |
| 4 | 05'05" | 00:20'46" |
| 5 | 05'08" | 00:25'54" |
| 6 | 05'09" | 00:31'03" |
| 7 | 05'12" | 00:36'15" |
| 8 | 04'53" | 00:41'08" |
| 9 | 04'45" | 00:45'53" |
| 10 | 04'42" | 00:50'35" |
| 11 | 04'44" | 00:55'19" |
| 12 | 05'11" | 01:00'30" |
| 13 | 04'51" | 01:05'21" |
| 14 | 04'48" | 01:10'09" |
| 14.1 | 06'15" | 01:10'30" |
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