10.0 km | 00:51:27 | 05:08/km日期: 2021-01-17 17:49 - 平均心率: 174 - 卡路里: 702 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 85%
Pace: 05'31" / 05'09" / 05'55" / 05'02" / 05'21" / 05'12" / 05'04" / 04'56" / 04'46" / 04'27" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'05") | 1000 / 1000 |
| 2 | | 05'09" (+00'43") | 1000 / 2000 |
| 3 | | 05'55" (+01'29") | 1000 / 3000 |
| 4 | | 05'01" (+00'35") | 1000 / 4000 |
| 5 | | 05'21" (+00'55") | 1000 / 5000 |
| 6 | | 05'11" (+00'45") | 1000 / 6000 |
| 7 | | 05'04" (+00'38") | 1000 / 7000 |
| 8 | | 04'55" (+00'29") | 1000 / 8000 |
| 9 | | 04'46" (+00'20") | 1000 / 9000 |
| 10 | | 04'26" | 1000 / 10000 |
| 11 | | 04'41" (+00'15") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 243.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'09" | 00:10'40" |
| 3 | 05'55" | 00:16'35" |
| 4 | 05'02" | 00:21'37" |
| 5 | 05'21" | 00:26'58" |
| 6 | 05'12" | 00:32'10" |
| 7 | 05'04" | 00:37'14" |
| 8 | 04'56" | 00:42'10" |
| 9 | 04'46" | 00:46'56" |
| 10 | 04'27" | 00:51'23" |
| 10.0 | 05'12" | 00:51'28" |
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