10.0 km | 01:05:22 | 06:32/km日期: 2021-01-19 18:51 - 平均心率: 147 - 卡路里: 446 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 07'01" / 06'21" / 06'06" / 06'19" / 06'42" / 06'37" / 06'35" / 06'17" / 06'37" / 06'45" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'54") | 1000 / 1000 |
| 2 | | 06'20" (+00'15") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'19" (+00'14") | 1000 / 4000 |
| 5 | | 06'42" (+00'37") | 1000 / 5000 |
| 6 | | 06'36" (+00'31") | 1000 / 6000 |
| 7 | | 06'35" (+00'30") | 1000 / 7000 |
| 8 | | 06'18" (+00'13") | 1000 / 8000 |
| 9 | | 06'36" (+00'31") | 1000 / 9000 |
| 10 | | 06'44" (+00'39") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
122.64 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
151.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'21" | 00:13'22" |
| 3 | 06'06" | 00:19'28" |
| 4 | 06'19" | 00:25'47" |
| 5 | 06'42" | 00:32'29" |
| 6 | 06'37" | 00:39'06" |
| 7 | 06'35" | 00:45'41" |
| 8 | 06'17" | 00:51'58" |
| 9 | 06'37" | 00:58'35" |
| 10 | 06'45" | 01:05'20" |
| 10.0 | 25'38" | 01:05'24" |
展開計圈分析
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