14.2 km | 01:23:55 | 05:54/km日期: 2015-01-06 20:10 - 地點: 興大校園 - 天氣: 舒適 - 卡路里: 895 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'01" / 05'51" / 05'39" / 05'49" / 05'32" / 06'04" / 05'48" / 06'02" / 06'07" / 06'01" / 06'13" / 05'52" / 06'12" / 05'33" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'28") | 1000 / 1000 |
| 2 | | 05'50" (+00'18") | 1000 / 2000 |
| 3 | | 05'38" (+00'06") | 1000 / 3000 |
| 4 | | 05'49" (+00'17") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 06'03" (+00'31") | 1000 / 6000 |
| 7 | | 05'48" (+00'16") | 1000 / 7000 |
| 8 | | 06'02" (+00'30") | 1000 / 8000 |
| 9 | | 06'03" (+00'31") | 1000 / 9000 |
| 10 | | 06'04" (+00'32") | 1000 / 10000 |
| 11 | | 06'12" (+00'40") | 1000 / 11000 |
| 12 | | 05'52" (+00'20") | 1000 / 12000 |
| 13 | | 06'12" (+00'40") | 1000 / 13000 |
| 14 | | 05'32" | 1000 / 14000 |
| 15 | | 05'51" (+00'19") | 204 / 14204 |
1月累積里程 : 93.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'51" | 00:11'52" |
| 3 | 05'39" | 00:17'31" |
| 4 | 05'49" | 00:23'20" |
| 5 | 05'32" | 00:28'52" |
| 6 | 06'04" | 00:34'56" |
| 7 | 05'48" | 00:40'44" |
| 8 | 06'02" | 00:46'46" |
| 9 | 06'07" | 00:52'53" |
| 10 | 06'01" | 00:58'54" |
| 11 | 06'13" | 01:05'07" |
| 12 | 05'52" | 01:10'59" |
| 13 | 06'12" | 01:17'11" |
| 14 | 05'33" | 01:22'44" |
| 14.2 | 05'47" | 01:23'55" |
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