21.0 km | 01:47:01 | 05:05/km日期: 2014-12-31 21:25 - 平均心率: 134 - 卡路里: 1191 Cal - 溫度: 14°C - 濕度: 60%
Pace: 06'39" / 05'32" / 05'15" / 05'03" / 05'02" / 04'58" / 04'57" / 05'02" / 04'50" / 05'02" / 05'05" / 04'30" / 04'43" / 04'55" / 05'03" / 05'02" / 04'56" / 05'04" / 04'56" / 05'02" / 202'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
12月累積里程 : 255.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'32" | 00:12'11" |
| 3 | 05'15" | 00:17'26" |
| 4 | 05'03" | 00:22'29" |
| 5 | 05'02" | 00:27'31" |
| 6 | 04'58" | 00:32'29" |
| 7 | 04'57" | 00:37'26" |
| 8 | 05'02" | 00:42'28" |
| 9 | 04'50" | 00:47'18" |
| 10 | 05'02" | 00:52'20" |
| 11 | 05'05" | 00:57'25" |
| 12 | 04'30" | 01:01'55" |
| 13 | 04'43" | 01:06'38" |
| 14 | 04'55" | 01:11'33" |
| 15 | 05'03" | 01:16'36" |
| 16 | 05'02" | 01:21'38" |
| 17 | 04'56" | 01:26'34" |
| 18 | 05'04" | 01:31'38" |
| 19 | 04'56" | 01:36'34" |
| 20 | 05'02" | 01:41'36" |
| 21.0 | 02'47" | 01:44'26" |
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