18.1 km | 02:03:12 | 06:48/km日期: 2021-01-14 21:28 - 平均心率: 123 - 卡路里: 1090 Cal - 總步數: 22272 - 平均步頻: 180 - 平均步幅: 81 cm - 溫度: 16°C - 濕度: 66%
Pace: 09'59" / 07'11" / 07'02" / 06'39" / 06'41" / 06'11" / 06'10" / 05'59" / 05'58" / 06'07" / 08'27" / 06'38" / 06'26" / 06'31" / 06'30" / 06'38" / 06'35" / 06'33" / 11'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 402.02 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'59" | 00:09'59" |
| 2 | 07'11" | 00:17'10" |
| 3 | 07'02" | 00:24'12" |
| 4 | 06'39" | 00:30'51" |
| 5 | 06'41" | 00:37'32" |
| 6 | 06'11" | 00:43'43" |
| 7 | 06'10" | 00:49'53" |
| 8 | 05'59" | 00:55'52" |
| 9 | 05'58" | 01:01'50" |
| 10 | 06'07" | 01:07'57" |
| 11 | 08'27" | 01:16'24" |
| 12 | 06'38" | 01:23'02" |
| 13 | 06'26" | 01:29'28" |
| 14 | 06'31" | 01:35'59" |
| 15 | 06'30" | 01:42'29" |
| 16 | 06'38" | 01:49'07" |
| 17 | 06'35" | 01:55'42" |
| 18 | 06'33" | 02:02'15" |
| 18.1 | 11'16" | 02:03'12" |
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