10.1 km | 00:52:58 | 05:15/km日期: 2021-01-16 15:31 - 平均心率: 143 - 卡路里: 632 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 69% - PM2.5: 普通(39)
Pace: 05'47" / 05'32" / 05'18" / 05'17" / 05'27" / 05'13" / 05'04" / 05'07" / 05'09" / 04'48" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'58") | 1000 / 1000 |
| 2 | | 05'31" (+00'43") | 1000 / 2000 |
| 3 | | 05'18" (+00'30") | 1000 / 3000 |
| 4 | | 05'17" (+00'29") | 1000 / 4000 |
| 5 | | 05'25" (+00'37") | 1000 / 5000 |
| 6 | | 05'13" (+00'25") | 1000 / 6000 |
| 7 | | 05'04" (+00'16") | 1000 / 7000 |
| 8 | | 05'06" (+00'18") | 1000 / 8000 |
| 9 | | 05'09" (+00'21") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 04'32" | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 142.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'32" | 00:11'19" |
| 3 | 05'18" | 00:16'37" |
| 4 | 05'17" | 00:21'54" |
| 5 | 05'27" | 00:27'21" |
| 6 | 05'13" | 00:32'34" |
| 7 | 05'04" | 00:37'38" |
| 8 | 05'07" | 00:42'45" |
| 9 | 05'09" | 00:47'54" |
| 10 | 04'48" | 00:52'42" |
| 10.1 | 04'30" | 00:52'58" |
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