32.1 km | 04:49:37 | 09:00/km日期: 2021-01-09 07:35 - 地點: 虎尾 - 天氣: 冷 - 卡路里: 1498 Cal - 溫度: 8°C - 濕度: 87%
Pace: 06'20" / 06'42" / 06'40" / 06'31" / 15'34" / 06'57" / 06'02" / 06'16" / 13'44" / 07'09" / 06'16" / 06'36" / 06'27" / 14'25" / 07'01" / 09'55" / 06'34" / 06'37" / 20'05" / 06'36" / 07'37" / 08'18" / 08'15" / 15'12" / 07'16" / 07'40" / 08'03" / 14'05" / 08'35" / 10'08" / 08'49" / 11'27" / 12'14" /
1月累積里程 :
58.15 km 鱷魚 阿拖 累積 :
1310.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'42" | 00:13'02" |
3 | 06'40" | 00:19'42" |
4 | 06'31" | 00:26'13" |
5 | 15'34" | 00:41'47" |
6 | 06'57" | 00:48'44" |
7 | 06'02" | 00:54'46" |
8 | 06'16" | 01:01'02" |
9 | 13'44" | 01:14'46" |
10 | 07'09" | 01:21'55" |
11 | 06'16" | 01:28'11" |
12 | 06'36" | 01:34'47" |
13 | 06'27" | 01:41'14" |
14 | 14'25" | 01:55'39" |
15 | 07'01" | 02:02'40" |
16 | 09'55" | 02:12'35" |
17 | 06'34" | 02:19'09" |
18 | 06'37" | 02:25'46" |
19 | 20'05" | 02:45'51" |
20 | 06'36" | 02:52'27" |
21 | 07'37" | 03:00'04" |
22 | 08'18" | 03:08'22" |
23 | 08'15" | 03:16'37" |
24 | 15'12" | 03:31'49" |
25 | 07'16" | 03:39'05" |
26 | 07'40" | 03:46'45" |
27 | 08'03" | 03:54'48" |
28 | 14'05" | 04:08'53" |
29 | 08'35" | 04:17'28" |
30 | 10'08" | 04:27'36" |
31 | 08'49" | 04:36'25" |
32 | 11'27" | 04:47'52" |
32.1 | 12'14" | 04:49'37" |