11.5 km | 02:17:40 | 11:59/km日期: 2021-01-10 14:03 - 卡路里: 465 Cal - 溫度: 9°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 13'32" / 22'08" / 01'59" / 01'44" / 17'33" / 15'57" / 02'43" / 02'49" / 24'07" / 19'06" / 14'46" / 02'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'54" (+12'03") | 1358 / 1358 |
| 2 | | 16'37" (+14'46") | 1050 / 2408 |
| 3 | | 01'55" (+00'04") | 1182 / 3590 |
| 4 | | 07'21" (+05'30") | 1158 / 4749 |
| 5 | | 21'51" (+20'00") | 1010 / 5759 |
| 6 | | 05'47" (+03'56") | 1033 / 6792 |
| 7 | | 01'51" | 1108 / 7900 |
| 8 | | 24'17" (+22'26") | 1001 / 8902 |
| 9 | | 19'08" (+17'17") | 1006 / 9909 |
| 10 | | 14'29" (+12'38") | 1068 / 10978 |
| 11 | | 02'38" (+00'47") | 509 / 11488 |
1月累積里程 : 240.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'32" | 00:13'32" |
| 2 | 22'08" | 00:35'40" |
| 3 | 01'59" | 00:37'39" |
| 4 | 01'44" | 00:39'23" |
| 5 | 17'33" | 00:56'56" |
| 6 | 15'57" | 01:12'53" |
| 7 | 02'43" | 01:15'36" |
| 8 | 02'49" | 01:18'25" |
| 9 | 24'07" | 01:42'32" |
| 10 | 19'06" | 02:01'38" |
| 11 | 14'46" | 02:16'24" |
| 11.5 | 02'35" | 02:17'40" |
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