14.0 km | 01:49:14 | 07:48/km日期: 2021-01-10 10:26 - 總爬升: 337 m - 平均心率: 145 - 卡路里: 1204 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 08'59" / 05'55" / 13'06" / 08'42" / 06'16" / 09'12" / 06'52" / 12'12" / 05'59" / 09'22" / 05'36" / 06'09" / 06'49" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'26") | 1000 / 1000 |
| 2 | | 05'54" (+00'19") | 1000 / 2000 |
| 3 | | 10'13" (+04'38") | 1000 / 3000 |
| 4 | | 08'42" (+03'07") | 1000 / 4000 |
| 5 | | 06'15" (+00'40") | 1000 / 5000 |
| 6 | | 08'48" (+03'13") | 1000 / 6000 |
| 7 | | 06'52" (+01'17") | 1000 / 7000 |
| 8 | | 12'11" (+06'36") | 1000 / 8000 |
| 9 | | 05'58" (+00'23") | 1000 / 9000 |
| 10 | | 09'22" (+03'47") | 1000 / 10000 |
| 11 | | 05'35" | 1000 / 11000 |
| 12 | | 06'08" (+00'33") | 1000 / 12000 |
| 13 | | 06'48" (+01'13") | 1000 / 13000 |
| 14 | | 10'27" (+04'52") | 989 / 13989 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
306.98 km 
母子鱷魚Y拖 藍白拖 累積 :
4651.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 05'55" | 00:14'54" |
| 3 | 13'06" | 00:28'00" |
| 4 | 08'42" | 00:36'42" |
| 5 | 06'16" | 00:42'58" |
| 6 | 09'12" | 00:52'10" |
| 7 | 06'52" | 00:59'02" |
| 8 | 12'12" | 01:11'14" |
| 9 | 05'59" | 01:17'13" |
| 10 | 09'22" | 01:26'35" |
| 11 | 05'36" | 01:32'11" |
| 12 | 06'09" | 01:38'20" |
| 13 | 06'49" | 01:45'09" |
| 14.0 | 10'26" | 01:55'29" |
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