11.1 km | 01:03:46 | 05:44/km日期: 2021-01-13 18:26 - 總爬升: 135 m - 卡路里: 766 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 05'20" / 05'36" / 05'23" / 05'25" / 06'19" / 05'23" / 05'40" / 05'25" / 06'11" / 05'44" / 06'04" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'20") | 1000 / 1000 |
2 | | 05'35" (+00'13") | 1000 / 2000 |
3 | | 05'23" (+00'01") | 1000 / 3000 |
4 | | 05'24" (+00'02") | 1000 / 4000 |
5 | | 06'19" (+00'57") | 1000 / 5000 |
6 | | 05'22" | 1000 / 6000 |
7 | | 05'40" (+00'18") | 1000 / 7000 |
8 | | 05'25" (+00'03") | 1000 / 8000 |
9 | | 06'10" (+00'48") | 1000 / 9000 |
10 | | 05'43" (+00'21") | 1000 / 10000 |
11 | | 06'03" (+00'41") | 1000 / 11000 |
12 | | 08'52" (+03'30") | 101 / 11101 |
1月累積里程 :
237.32 km Y托 BLUE 累積 :
5627.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'36" | 00:10'56" |
3 | 05'23" | 00:16'19" |
4 | 05'25" | 00:21'44" |
5 | 06'19" | 00:28'03" |
6 | 05'23" | 00:33'26" |
7 | 05'40" | 00:39'06" |
8 | 05'25" | 00:44'31" |
9 | 06'11" | 00:50'42" |
10 | 05'44" | 00:56'26" |
11 | 06'04" | 01:02'30" |
11.1 | 08'50" | 01:03'24" |