10.6 km | 00:54:20 | 05:07/km日期: 2021-01-11 17:29 - 卡路里: 684 Cal - 平均步頻: 180
Pace: 05'09" / 05'20" / 05'24" / 05'23" / 05'29" / 05'28" / 05'24" / 05'30" / 05'31" / 05'26" / 00'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 1000 / 1000 |
2 | | 05'20" (+00'12") | 1000 / 2000 |
3 | | 05'23" (+00'15") | 1000 / 3000 |
4 | | 05'22" (+00'14") | 1000 / 4000 |
5 | | 05'29" (+00'21") | 1000 / 5000 |
6 | | 05'28" (+00'20") | 1000 / 6000 |
7 | | 05'24" (+00'16") | 1000 / 7000 |
8 | | 05'29" (+00'21") | 1000 / 8000 |
9 | | 05'30" (+00'22") | 1000 / 9000 |
10 | | 05'26" (+00'18") | 1000 / 10000 |
11 | | 05'04" | 54 / 10054 |
1月累積里程 :
221.40 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'20" | 00:10'29" |
3 | 05'24" | 00:15'53" |
4 | 05'23" | 00:21'16" |
5 | 05'29" | 00:26'45" |
6 | 05'28" | 00:32'13" |
7 | 05'24" | 00:37'37" |
8 | 05'30" | 00:43'07" |
9 | 05'31" | 00:48'38" |
10 | 05'26" | 00:54'04" |
10.1 | 05'13" | 00:54'21" |