12.0 km | 01:12:52 | 06:03/km日期: 2021-01-11 07:50 - 卡路里: 1104 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 06'11" / 06'01" / 06'11" / 06'06" / 06'02" / 06'11" / 06'04" / 06'09" / 06'00" / 06'06" / 05'58" / 05'49" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'21") | 1000 / 1000 |
| 2 | | 06'01" (+00'12") | 1000 / 2000 |
| 3 | | 06'10" (+00'21") | 1000 / 3000 |
| 4 | | 06'05" (+00'16") | 1000 / 4000 |
| 5 | | 06'02" (+00'13") | 1000 / 5000 |
| 6 | | 06'11" (+00'22") | 1000 / 6000 |
| 7 | | 06'04" (+00'15") | 1000 / 7000 |
| 8 | | 06'08" (+00'19") | 1000 / 8000 |
| 9 | | 05'59" (+00'10") | 1000 / 9000 |
| 10 | | 06'05" (+00'16") | 1000 / 10000 |
| 11 | | 05'58" (+00'09") | 1000 / 11000 |
| 12 | | 05'49" | 1000 / 12000 |
| 13 | | 04'58" | 16 / 12016 |
1月累積里程 : 127.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 06'11" | 00:18'23" |
| 4 | 06'06" | 00:24'29" |
| 5 | 06'02" | 00:30'31" |
| 6 | 06'11" | 00:36'42" |
| 7 | 06'04" | 00:42'46" |
| 8 | 06'09" | 00:48'55" |
| 9 | 06'00" | 00:54'55" |
| 10 | 06'06" | 01:01'01" |
| 11 | 05'58" | 01:06'59" |
| 12 | 05'49" | 01:12'48" |
| 12.0 | 05'04" | 01:12'53" |
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