14.0 km | 01:12:19 | 05:09/km日期: 2021-01-08 17:42 - 卡路里: 837 Cal - 平均步頻: 180
Pace: 05'44" / 05'45" / 05'56" / 06'01" / 06'00" / 05'53" / 06'01" / 05'54" / 05'54" / 05'53" / 05'53" / 05'55" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" | 1000 / 1000 |
2 | | 05'45" (+00'02") | 1000 / 2000 |
3 | | 05'55" (+00'12") | 1000 / 3000 |
4 | | 06'00" (+00'17") | 1000 / 4000 |
5 | | 05'59" (+00'16") | 1000 / 5000 |
6 | | 05'52" (+00'09") | 1000 / 6000 |
7 | | 06'00" (+00'17") | 1000 / 7000 |
8 | | 05'54" (+00'11") | 1000 / 8000 |
9 | | 05'54" (+00'11") | 1000 / 9000 |
10 | | 05'52" (+00'09") | 1000 / 10000 |
11 | | 05'53" (+00'10") | 1000 / 11000 |
12 | | 05'54" (+00'11") | 1000 / 12000 |
13 | | 05'49" (+00'06") | 262 / 12262 |
1月累積里程 :
221.40 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'45" | 00:11'29" |
3 | 05'56" | 00:17'25" |
4 | 06'01" | 00:23'26" |
5 | 06'00" | 00:29'26" |
6 | 05'53" | 00:35'19" |
7 | 06'01" | 00:41'20" |
8 | 05'54" | 00:47'14" |
9 | 05'54" | 00:53'08" |
10 | 05'53" | 00:59'01" |
11 | 05'53" | 01:04'54" |
12 | 05'55" | 01:10'49" |
12.3 | 05'46" | 01:12'20" |