15.1 km | 01:21:40 | 05:24/km日期: 2021-01-06 15:12 - 平均心率: 140 - 卡路里: 877 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'13" / 06'00" / 05'46" / 05'47" / 05'45" / 05'38" / 05'24" / 05'25" / 05'26" / 05'56" / 04'37" / 04'35" / 04'32" / 06'00" / 05'18" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'40") | 1000 / 1000 |
| 2 | | 06'00" (+01'28") | 1000 / 2000 |
| 3 | | 05'46" (+01'14") | 1000 / 3000 |
| 4 | | 05'47" (+01'15") | 1000 / 4000 |
| 5 | | 05'44" (+01'12") | 1000 / 5000 |
| 6 | | 05'37" (+01'05") | 1000 / 6000 |
| 7 | | 05'24" (+00'52") | 1000 / 7000 |
| 8 | | 05'25" (+00'53") | 1000 / 8000 |
| 9 | | 05'26" (+00'54") | 1000 / 9000 |
| 10 | | 05'01" (+00'29") | 1000 / 10000 |
| 11 | | 04'36" (+00'04") | 1000 / 11000 |
| 12 | | 04'35" (+00'03") | 1000 / 12000 |
| 13 | | 04'32" | 1000 / 13000 |
| 14 | | 05'39" (+01'07") | 1000 / 14000 |
| 15 | | 05'17" (+00'45") | 1000 / 15000 |
| 16 | | 04'48" (+00'16") | 118 / 15118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
282.84 km 
nike next%綠色 累積 :
4653.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'00" | 00:12'13" |
| 3 | 05'46" | 00:17'59" |
| 4 | 05'47" | 00:23'46" |
| 5 | 05'45" | 00:29'31" |
| 6 | 05'38" | 00:35'09" |
| 7 | 05'24" | 00:40'33" |
| 8 | 05'25" | 00:45'58" |
| 9 | 05'26" | 00:51'24" |
| 10 | 05'56" | 00:57'20" |
| 11 | 04'37" | 01:01'57" |
| 12 | 04'35" | 01:06'32" |
| 13 | 04'32" | 01:11'04" |
| 14 | 06'00" | 01:17'04" |
| 15 | 05'18" | 01:22'22" |
| 15.1 | 04'46" | 01:22'56" |
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