16.4 km | 01:30:13 | 05:29/km日期: 2021-01-09 14:19 - 平均心率: 157 - 卡路里: 1173 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 05'59" / 05'54" / 05'38" / 05'32" / 05'14" / 05'12" / 05'09" / 05'06" / 05'06" / 05'09" / 05'13" / 05'55" / 05'47" / 05'41" / 05'45" / 05'36" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'54") | 1000 / 1000 |
| 2 | | 05'54" (+00'49") | 1000 / 2000 |
| 3 | | 05'38" (+00'33") | 1000 / 3000 |
| 4 | | 05'31" (+00'26") | 1000 / 4000 |
| 5 | | 05'14" (+00'09") | 1000 / 5000 |
| 6 | | 05'11" (+00'06") | 1000 / 6000 |
| 7 | | 05'09" (+00'04") | 1000 / 7000 |
| 8 | | 05'06" (+00'01") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 05'09" (+00'04") | 1000 / 10000 |
| 11 | | 05'13" (+00'08") | 1000 / 11000 |
| 12 | | 05'54" (+00'49") | 1000 / 12000 |
| 13 | | 05'47" (+00'42") | 1000 / 13000 |
| 14 | | 05'40" (+00'35") | 1000 / 14000 |
| 15 | | 05'44" (+00'39") | 1000 / 15000 |
| 16 | | 05'35" (+00'30") | 1000 / 16000 |
| 17 | | 05'37" (+00'32") | 407 / 16407 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
133.63 km 
Y拖 三代-3 累積 :
1044.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'54" | 00:11'53" |
| 3 | 05'38" | 00:17'31" |
| 4 | 05'32" | 00:23'03" |
| 5 | 05'14" | 00:28'17" |
| 6 | 05'12" | 00:33'29" |
| 7 | 05'09" | 00:38'38" |
| 8 | 05'06" | 00:43'44" |
| 9 | 05'06" | 00:48'50" |
| 10 | 05'09" | 00:53'59" |
| 11 | 05'13" | 00:59'12" |
| 12 | 05'55" | 01:05'07" |
| 13 | 05'47" | 01:10'54" |
| 14 | 05'41" | 01:16'35" |
| 15 | 05'45" | 01:22'20" |
| 16 | 05'36" | 01:27'56" |
| 16.4 | 05'36" | 01:30'13" |
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