25.1 km | 02:04:41 | 04:57/km日期: 2021-01-06 17:33 - 地點: 屏東加工區 - 平均心率: 132 - 卡路里: 1347 Cal - 溫度: 21°C - 濕度: 70%
Pace: 04'50" / 05'06" / 04'57" / 05'00" / 05'06" / 04'59" / 05'04" / 04'49" / 04'57" / 05'00" / 04'54" / 04'57" / 04'54" / 05'01" / 04'53" / 04'57" / 04'47" / 05'05" / 04'52" / 05'03" / 04'48" / 04'59" / 05'02" / 05'08" / 04'50" / 05'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 238.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'06" | 00:09'56" |
| 3 | 04'57" | 00:14'53" |
| 4 | 05'00" | 00:19'53" |
| 5 | 05'06" | 00:24'59" |
| 6 | 04'59" | 00:29'58" |
| 7 | 05'04" | 00:35'02" |
| 8 | 04'49" | 00:39'51" |
| 9 | 04'57" | 00:44'48" |
| 10 | 05'00" | 00:49'48" |
| 11 | 04'54" | 00:54'42" |
| 12 | 04'57" | 00:59'39" |
| 13 | 04'54" | 01:04'33" |
| 14 | 05'01" | 01:09'34" |
| 15 | 04'53" | 01:14'27" |
| 16 | 04'57" | 01:19'24" |
| 17 | 04'47" | 01:24'11" |
| 18 | 05'05" | 01:29'16" |
| 19 | 04'52" | 01:34'08" |
| 20 | 05'03" | 01:39'11" |
| 21 | 04'48" | 01:43'59" |
| 22 | 04'59" | 01:48'58" |
| 23 | 05'02" | 01:54'00" |
| 24 | 05'08" | 01:59'08" |
| 25 | 04'50" | 02:03'58" |
| 25.1 | 05'56" | 02:04'41" |
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