10.0 km | 01:03:16 | 06:18/km日期: 2021-01-05 05:31 - 卡路里: 825 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(3)
Pace: 04'33" / 05'40" / 05'51" / 05'41" / 05'42" / 07'16" / 05'30" / 05'44" / 05'57" / 09'22" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'49") | 1000 / 1000 |
| 2 | | 05'39" (+00'09") | 1000 / 2000 |
| 3 | | 05'50" (+00'20") | 1000 / 3000 |
| 4 | | 05'41" (+00'11") | 1000 / 4000 |
| 5 | | 05'42" (+00'12") | 1000 / 5000 |
| 6 | | 07'15" (+01'45") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'43" (+00'13") | 1000 / 8000 |
| 9 | | 05'56" (+00'26") | 1000 / 9000 |
| 10 | | 09'22" (+03'52") | 1000 / 10000 |
| 11 | | 10'49" (+05'19") | 22 / 10022 |
1月累積里程 : 193.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 05'40" | 00:10'13" |
| 3 | 05'51" | 00:16'04" |
| 4 | 05'41" | 00:21'45" |
| 5 | 05'42" | 00:27'27" |
| 6 | 07'16" | 00:34'43" |
| 7 | 05'30" | 00:40'13" |
| 8 | 05'44" | 00:45'57" |
| 9 | 05'57" | 00:51'54" |
| 10 | 09'22" | 01:01'16" |
| 10.0 | 11'10" | 01:01'31" |
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