4.3 km | 00:56:34 | 13:09/km日期: 2021-01-04 14:04 - 卡路里: 257 Cal - 平均步頻: 118 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 12'15" / 12'58" / 12'45" / 13'18" / 13'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'41" (+01'03") | 500 / 500 |
| 2 | | 13'15" (+00'37") | 500 / 1000 |
| 3 | | 13'09" (+00'31") | 500 / 1500 |
| 4 | | 12'44" (+00'06") | 500 / 2000 |
| 5 | | 12'38" | 500 / 2500 |
| 6 | | 12'52" (+00'14") | 500 / 3000 |
| 7 | | 12'52" (+00'14") | 500 / 3500 |
| 8 | | 13'44" (+01'06") | 500 / 4000 |
| 9 | | 13'32" (+00'54") | 301 / 4301 |
1月累積里程 : 294.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'15" | 00:12'15" |
| 2 | 12'58" | 00:25'13" |
| 3 | 12'45" | 00:37'58" |
| 4 | 13'18" | 00:51'16" |
| 4.3 | 13'34" | 00:55'22" |
展開計圈分析
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