25.2 km | 02:13:23 | 05:18/km日期: 2021-01-04 17:55 - 地點: 屏東加工區 - 平均心率: 140 - 卡路里: 1349 Cal - 溫度: 23°C - 濕度: 67%
Pace: 05'07" / 05'11" / 05'17" / 05'25" / 05'12" / 05'21" / 05'17" / 05'11" / 05'09" / 05'13" / 05'11" / 05'15" / 05'13" / 05'14" / 05'20" / 05'19" / 05'07" / 05'26" / 05'15" / 05'27" / 05'18" / 05'19" / 05'26" / 05'37" / 05'30" / 06'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 238.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'11" | 00:10'18" |
| 3 | 05'17" | 00:15'35" |
| 4 | 05'25" | 00:21'00" |
| 5 | 05'12" | 00:26'12" |
| 6 | 05'21" | 00:31'33" |
| 7 | 05'17" | 00:36'50" |
| 8 | 05'11" | 00:42'01" |
| 9 | 05'09" | 00:47'10" |
| 10 | 05'13" | 00:52'23" |
| 11 | 05'11" | 00:57'34" |
| 12 | 05'15" | 01:02'49" |
| 13 | 05'13" | 01:08'02" |
| 14 | 05'14" | 01:13'16" |
| 15 | 05'20" | 01:18'36" |
| 16 | 05'19" | 01:23'55" |
| 17 | 05'07" | 01:29'02" |
| 18 | 05'26" | 01:34'28" |
| 19 | 05'15" | 01:39'43" |
| 20 | 05'27" | 01:45'10" |
| 21 | 05'18" | 01:50'28" |
| 22 | 05'19" | 01:55'47" |
| 23 | 05'26" | 02:01'13" |
| 24 | 05'37" | 02:06'50" |
| 25 | 05'30" | 02:12'20" |
| 25.2 | 06'27" | 02:13'23" |
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