55.6 km | 14:17:30 | 15:24/km日期: 2021-01-10 02:58 - 總爬升: 3356 m - 卡路里: 3210 Cal - 平均步頻: 124 - 溫度: 9°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 08'26" / 07'53" / 08'28" / 14'18" / 14'32" / 15'27" / 16'32" / 16'53" / 17'09" / 22'43" / 16'27" / 11'37" / 08'39" / 08'40" / 08'09" / 06'13" / 06'05" / 06'10" / 06'32" / 16'44" / 12'40" / 14'50" / 14'38" / 13'46" / 13'28" / 13'47" / 12'55" / 22'49" / 13'55" / 15'21" / 12'06" / 15'42" / 24'46" / 20'40" / 21'20" / 12'49" / 16'21" / 13'25" / 24'05" / 28'07" / 44'07" / 28'00" / 26'52" / 27'53" / 24'13" / 23'11" / 20'42" / 24'17" / 12'52" / 10'53" / 06'11" / 09'57" / 07'06" / 06'55" / 07'00" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'29") | 1000 / 1000 |
| 2 | | 07'52" (+01'48") | 1000 / 2000 |
| 3 | | 08'27" (+02'23") | 1000 / 3000 |
| 4 | | 14'18" (+08'14") | 1000 / 4000 |
| 5 | | 14'31" (+08'27") | 1000 / 5000 |
| 6 | | 15'27" (+09'23") | 1000 / 6000 |
| 7 | | 16'31" (+10'27") | 1000 / 7000 |
| 8 | | 16'52" (+10'48") | 1000 / 8000 |
| 9 | | 17'09" (+11'05") | 1000 / 9000 |
| 10 | | 22'43" (+16'39") | 1000 / 10000 |
| 11 | | 16'27" (+10'23") | 1000 / 11000 |
| 12 | | 11'36" (+05'32") | 1000 / 12000 |
| 13 | | 08'38" (+02'34") | 1000 / 13000 |
| 14 | | 08'40" (+02'36") | 1000 / 14000 |
| 15 | | 08'09" (+02'05") | 1000 / 15000 |
| 16 | | 06'12" (+00'08") | 1000 / 16000 |
| 17 | | 06'04" | 1000 / 17000 |
| 18 | | 06'10" (+00'06") | 1000 / 18000 |
| 19 | | 06'32" (+00'28") | 1000 / 19000 |
| 20 | | 16'44" (+10'40") | 1000 / 20000 |
| 21 | | 12'39" (+06'35") | 1000 / 21000 |
| 22 | | 14'50" (+08'46") | 1000 / 22000 |
| 23 | | 14'37" (+08'33") | 1000 / 23000 |
| 24 | | 13'46" (+07'42") | 1000 / 24000 |
| 25 | | 13'27" (+07'23") | 1000 / 25000 |
| 26 | | 13'47" (+07'43") | 1000 / 26000 |
| 27 | | 12'54" (+06'50") | 1000 / 27000 |
| 28 | | 22'49" (+16'45") | 1000 / 28000 |
| 29 | | 13'55" (+07'51") | 1000 / 29000 |
| 30 | | 15'20" (+09'16") | 1000 / 30000 |
| 31 | | 12'05" (+06'01") | 1000 / 31000 |
| 32 | | 15'41" (+09'37") | 1000 / 32000 |
| 33 | | 24'46" (+18'42") | 1000 / 33000 |
| 34 | | 20'39" (+14'35") | 1000 / 34000 |
| 35 | | 21'20" (+15'16") | 1000 / 35000 |
| 36 | | 12'49" (+06'45") | 1000 / 36000 |
| 37 | | 16'20" (+10'16") | 1000 / 37000 |
| 38 | | 13'25" (+07'21") | 1000 / 38000 |
| 39 | | 24'04" (+18'00") | 1000 / 39000 |
| 40 | | 28'06" (+22'02") | 1000 / 40000 |
| 41 | | 44'07" (+38'03") | 1000 / 41000 |
| 42 | | 27'59" (+21'55") | 1000 / 42000 |
| 43 | | 26'51" (+20'47") | 1000 / 43000 |
| 44 | | 27'53" (+21'49") | 1000 / 44000 |
| 45 | | 24'13" (+18'09") | 1000 / 45000 |
| 46 | | 23'10" (+17'06") | 1000 / 46000 |
| 47 | | 20'40" (+14'36") | 1000 / 47000 |
| 48 | | 24'17" (+18'13") | 1000 / 48000 |
| 49 | | 11'26" (+05'22") | 1000 / 49000 |
| 50 | | 10'06" (+04'02") | 1000 / 50000 |
| 51 | | 08'22" (+02'18") | 1000 / 51000 |
| 52 | | 08'06" (+02'02") | 1000 / 52000 |
| 53 | | 08'56" (+02'52") | 1000 / 53000 |
| 54 | | 06'54" (+00'50") | 1000 / 54000 |
| 55 | | 07'00" (+00'56") | 1000 / 55000 |
| 56 | | 06'33" (+00'29") | 632 / 55632 |
台中Matt Huang
台中Matt Huang
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