22.8 km | 02:52:38 | 07:35/km日期: 2021-01-03 06:05 - 踏頻: 44542 - 卡路里: 1485 Cal - 溫度: 9°C - 濕度: 99% - PM2.5: 良好(20)
Pace: 06'13" / 05'58" / 06'01" / 05'56" / 05'43" / 08'24" / 05'57" / 06'06" / 06'03" / 05'57" / 14'52" / 05'34" / 08'36" / 06'13" / 09'59" / 05'36" / 05'25" / 11'55" / 12'07" / 05'16" / 05'36" / 05'29" / 24'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'57") | 1000 / 1000 |
2 | | 05'58" (+00'42") | 1000 / 2000 |
3 | | 06'01" (+00'45") | 1000 / 3000 |
4 | | 05'56" (+00'40") | 1000 / 4000 |
5 | | 05'42" (+00'26") | 1000 / 5000 |
6 | | 08'23" (+03'07") | 1000 / 6000 |
7 | | 05'57" (+00'41") | 1000 / 7000 |
8 | | 06'06" (+00'50") | 1000 / 8000 |
9 | | 06'02" (+00'46") | 1000 / 9000 |
10 | | 05'56" (+00'40") | 1000 / 10000 |
11 | | 14'52" (+09'36") | 1000 / 11000 |
12 | | 05'34" (+00'18") | 1000 / 12000 |
13 | | 06'43" (+01'27") | 1000 / 13000 |
14 | | 06'12" (+00'56") | 1000 / 14000 |
15 | | 09'58" (+04'42") | 1000 / 15000 |
16 | | 05'36" (+00'20") | 1000 / 16000 |
17 | | 05'25" (+00'09") | 1000 / 17000 |
18 | | 11'54" (+06'38") | 1000 / 18000 |
19 | | 09'36" (+04'20") | 1000 / 19000 |
20 | | 05'16" | 1000 / 20000 |
21 | | 05'36" (+00'20") | 1000 / 21000 |
22 | | 05'28" (+00'12") | 1000 / 22000 |
23 | | 24'02" (+18'46") | 751 / 22751 |
1月累積里程 : 123.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'58" | 00:12'11" |
3 | 06'01" | 00:18'12" |
4 | 05'56" | 00:24'08" |
5 | 05'43" | 00:29'51" |
6 | 08'24" | 00:38'15" |
7 | 05'57" | 00:44'12" |
8 | 06'06" | 00:50'18" |
9 | 06'03" | 00:56'21" |
10 | 05'57" | 01:02'18" |
11 | 14'52" | 01:17'10" |
12 | 05'34" | 01:22'44" |
13 | 08'36" | 01:31'20" |
14 | 06'13" | 01:37'33" |
15 | 09'59" | 01:47'32" |
16 | 05'36" | 01:53'08" |
17 | 05'25" | 01:58'33" |
18 | 11'55" | 02:10'28" |
19 | 12'07" | 02:22'35" |
20 | 05'16" | 02:27'51" |
21 | 05'36" | 02:33'27" |
22 | 05'29" | 02:38'56" |
22.8 | 24'03" | 02:57'01" |