27.0 km | 03:58:44 | 08:50/km日期: 2015-01-01 08:05 - 總爬升: 660 m - 地點: 雙溪高中 - 天氣: 冷 - 卡路里: 1751 Cal - 溫度: 13°C - 濕度: 67%
Pace: 07'33" / 07'19" / 08'32" / 08'29" / 08'59" / 07'50" / 08'18" / 08'49" / 10'19" / 08'29" / 07'32" / 06'58" / 06'40" / 08'20" / 17'46" / 10'03" / 08'52" / 09'06" / 08'56" / 10'00" / 08'23" / 08'10" / 09'05" / 09'02" / 08'17" / 08'12" / 08'27" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'53") | 997 / 997 |
2 | | 07'21" (+00'46") | 1005 / 2003 |
3 | | 08'28" (+01'53") | 994 / 2998 |
4 | | 08'32" (+01'57") | 1003 / 4002 |
5 | | 08'54" (+02'19") | 995 / 4997 |
6 | | 07'51" (+01'16") | 1001 / 5999 |
7 | | 08'17" (+01'42") | 1000 / 6999 |
8 | | 08'52" (+02'17") | 1003 / 8003 |
9 | | 10'20" (+03'45") | 997 / 9000 |
10 | | 08'26" (+01'51") | 1004 / 10004 |
11 | | 07'30" (+00'55") | 1003 / 11008 |
12 | | 07'00" (+00'25") | 993 / 12001 |
13 | | 06'35" | 1010 / 13011 |
14 | | 08'26" (+01'51") | 999 / 14011 |
15 | | 17'41" (+11'06") | 1003 / 15015 |
16 | | 10'04" (+03'29") | 989 / 16004 |
17 | | 08'51" (+02'16") | 1000 / 17005 |
18 | | 09'07" (+02'32") | 1011 / 18016 |
19 | | 08'54" (+02'19") | 996 / 19012 |
20 | | 10'01" (+03'26") | 1001 / 20013 |
21 | | 08'24" (+01'49") | 999 / 21013 |
22 | | 08'08" (+01'33") | 998 / 22011 |
23 | | 09'03" (+02'28") | 1006 / 23018 |
24 | | 09'01" (+02'26") | 999 / 24017 |
25 | | 08'15" (+01'40") | 1001 / 25019 |
26 | | 08'15" (+01'40") | 1004 / 26024 |
27 | | 08'25" (+01'50") | 994 / 27019 |
1月累積里程 :
123.11 km Acisc kayano 19 累積 :
740.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'19" | 00:14'52" |
3 | 08'32" | 00:23'24" |
4 | 08'29" | 00:31'53" |
5 | 08'59" | 00:40'52" |
6 | 07'50" | 00:48'42" |
7 | 08'18" | 00:57'00" |
8 | 08'49" | 01:05'49" |
9 | 10'19" | 01:16'08" |
10 | 08'29" | 01:24'37" |
11 | 07'32" | 01:32'09" |
12 | 06'58" | 01:39'07" |
13 | 06'40" | 01:45'47" |
14 | 08'20" | 01:54'07" |
15 | 17'46" | 02:11'53" |
16 | 10'03" | 02:21'56" |
17 | 08'52" | 02:30'48" |
18 | 09'06" | 02:39'54" |
19 | 08'56" | 02:48'50" |
20 | 10'00" | 02:58'50" |
21 | 08'23" | 03:07'13" |
22 | 08'10" | 03:15'23" |
23 | 09'05" | 03:24'28" |
24 | 09'02" | 03:33'30" |
25 | 08'17" | 03:41'47" |
26 | 08'12" | 03:49'59" |
27 | 08'27" | 03:58'26" |
27.0 | 19'21" | 03:58'44" |