10.3 km | 01:09:21 | 06:45/km日期: 2021-01-02 04:47 - 卡路里: 547 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 08'05" / 07'34" / 06'49" / 07'15" / 06'22" / 06'09" / 08'00" / 06'25" / 06'22" / 06'21" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'56") | 1000 / 1000 |
| 2 | | 07'34" (+01'25") | 1000 / 2000 |
| 3 | | 06'48" (+00'39") | 1000 / 3000 |
| 4 | | 07'14" (+01'05") | 1000 / 4000 |
| 5 | | 06'21" (+00'12") | 1000 / 5000 |
| 6 | | 06'09" | 1000 / 6000 |
| 7 | | 06'21" (+00'12") | 1000 / 7000 |
| 8 | | 06'24" (+00'15") | 1000 / 8000 |
| 9 | | 06'22" (+00'13") | 1000 / 9000 |
| 10 | | 06'20" (+00'11") | 1000 / 10000 |
| 11 | | 06'18" (+00'09") | 260 / 10260 |
1月累積里程 : 428.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'34" | 00:15'39" |
| 3 | 06'49" | 00:22'28" |
| 4 | 07'15" | 00:29'43" |
| 5 | 06'22" | 00:36'05" |
| 6 | 06'09" | 00:42'14" |
| 7 | 08'00" | 00:50'14" |
| 8 | 06'25" | 00:56'39" |
| 9 | 06'22" | 01:03'01" |
| 10 | 06'21" | 01:09'22" |
| 10.3 | 06'16" | 01:11'00" |
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