38.1 km | 07:50:55 | 12:20/km日期: 2021-01-17 06:47 - 總爬升: 1827 m - 平均心率: 149 - 卡路里: 3071 Cal - 平均步頻: 148 - 溫度: 11°C - 濕度: 99% - PM2.5: 良好(23)
Pace: 05'46" / 06'07" / 17'47" / 05'54" / 07'41" / 19'40" / 15'53" / 11'38" / 18'34" / 13'50" / 14'23" / 14'52" / 14'26" / 10'16" / 15'36" / 08'27" / 05'07" / 07'13" / 20'50" / 05'55" / 05'09" / 20'58" / 25'59" / 18'39" / 29'05" / 29'07" / 14'19" / 11'31" / 07'47" / 13'46" / 07'00" / 05'32" / 08'24" / 06'32" / 05'34" / 05'14" / 05'31" / 09'18" / 12'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'38") | 1000 / 1000 |
| 2 | | 06'06" (+00'59") | 1000 / 2000 |
| 3 | | 17'47" (+12'40") | 1000 / 3000 |
| 4 | | 05'53" (+00'46") | 1000 / 4000 |
| 5 | | 07'41" (+02'34") | 1000 / 5000 |
| 6 | | 19'40" (+14'33") | 1000 / 6000 |
| 7 | | 15'52" (+10'45") | 1000 / 7000 |
| 8 | | 11'38" (+06'31") | 1000 / 8000 |
| 9 | | 18'33" (+13'26") | 1000 / 9000 |
| 10 | | 13'50" (+08'43") | 1000 / 10000 |
| 11 | | 14'23" (+09'16") | 1000 / 11000 |
| 12 | | 14'51" (+09'44") | 1000 / 12000 |
| 13 | | 14'26" (+09'19") | 1000 / 13000 |
| 14 | | 10'05" (+04'58") | 1000 / 14000 |
| 15 | | 15'46" (+10'39") | 1000 / 15000 |
| 16 | | 08'27" (+03'20") | 1000 / 16000 |
| 17 | | 05'07" | 1000 / 17000 |
| 18 | | 07'12" (+02'05") | 1000 / 18000 |
| 19 | | 20'50" (+15'43") | 1000 / 19000 |
| 20 | | 05'54" (+00'47") | 1000 / 20000 |
| 21 | | 05'08" (+00'01") | 1000 / 21000 |
| 22 | | 20'58" (+15'51") | 1000 / 22000 |
| 23 | | 25'57" (+20'50") | 1000 / 23000 |
| 24 | | 18'39" (+13'32") | 1000 / 24000 |
| 25 | | 29'05" (+23'58") | 1000 / 25000 |
| 26 | | 29'06" (+23'59") | 1000 / 26000 |
| 27 | | 14'19" (+09'12") | 1000 / 27000 |
| 28 | | 11'30" (+06'23") | 1000 / 28000 |
| 29 | | 07'47" (+02'40") | 1000 / 29000 |
| 30 | | 13'45" (+08'38") | 1000 / 30000 |
| 31 | | 06'59" (+01'52") | 1000 / 31000 |
| 32 | | 05'32" (+00'25") | 1000 / 32000 |
| 33 | | 08'23" (+03'16") | 1000 / 33000 |
| 34 | | 06'32" (+01'25") | 1000 / 34000 |
| 35 | | 05'33" (+00'26") | 1000 / 35000 |
| 36 | | 05'13" (+00'06") | 1000 / 36000 |
| 37 | | 05'31" (+00'24") | 1000 / 37000 |
| 38 | | 09'18" (+04'11") | 1000 / 38000 |
| 39 | | 11'58" (+06'51") | 133 / 38133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
93.22 km 
亞瑟士-虎走 TJR283-0790 累積 :
5104.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'07" | 00:11'53" |
| 3 | 17'47" | 00:29'40" |
| 4 | 05'54" | 00:35'34" |
| 5 | 07'41" | 00:43'15" |
| 6 | 19'40" | 01:02'55" |
| 7 | 15'53" | 01:18'48" |
| 8 | 11'38" | 01:30'26" |
| 9 | 18'34" | 01:49'00" |
| 10 | 13'50" | 02:02'50" |
| 11 | 14'23" | 02:17'13" |
| 12 | 14'52" | 02:32'05" |
| 13 | 14'26" | 02:46'31" |
| 14 | 10'16" | 02:56'47" |
| 15 | 15'36" | 03:12'23" |
| 16 | 08'27" | 03:20'50" |
| 17 | 05'07" | 03:25'57" |
| 18 | 07'13" | 03:33'10" |
| 19 | 20'50" | 03:54'00" |
| 20 | 05'55" | 03:59'55" |
| 21 | 05'09" | 04:05'04" |
| 22 | 20'58" | 04:26'02" |
| 23 | 25'59" | 04:52'01" |
| 24 | 18'39" | 05:10'40" |
| 25 | 29'05" | 05:39'45" |
| 26 | 29'07" | 06:08'52" |
| 27 | 14'19" | 06:23'11" |
| 28 | 11'31" | 06:34'42" |
| 29 | 07'47" | 06:42'29" |
| 30 | 13'46" | 06:56'15" |
| 31 | 07'00" | 07:03'15" |
| 32 | 05'32" | 07:08'47" |
| 33 | 08'24" | 07:17'11" |
| 34 | 06'32" | 07:23'43" |
| 35 | 05'34" | 07:29'17" |
| 36 | 05'14" | 07:34'31" |
| 37 | 05'31" | 07:40'02" |
| 38 | 09'18" | 07:49'20" |
| 38.1 | 12'05" | 07:50'57" |
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