25.0 km | 02:09:28 | 05:10/km日期: 2021-01-02 13:42 - 平均心率: 142 - 卡路里: 1433 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 05'30" / 05'13" / 05'11" / 05'12" / 05'15" / 05'11" / 05'14" / 05'11" / 05'15" / 05'10" / 05'10" / 05'41" / 04'41" / 05'09" / 05'06" / 05'13" / 05'06" / 05'11" / 05'12" / 05'07" / 05'08" / 05'08" / 05'02" / 05'07" / 05'03" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'28") | 1000 / 1000 |
| 2 | | 05'13" (+00'11") | 1000 / 2000 |
| 3 | | 05'11" (+00'09") | 1000 / 3000 |
| 4 | | 05'11" (+00'09") | 1000 / 4000 |
| 5 | | 05'14" (+00'12") | 1000 / 5000 |
| 6 | | 05'10" (+00'08") | 1000 / 6000 |
| 7 | | 05'13" (+00'11") | 1000 / 7000 |
| 8 | | 05'11" (+00'09") | 1000 / 8000 |
| 9 | | 05'14" (+00'12") | 1000 / 9000 |
| 10 | | 05'10" (+00'08") | 1000 / 10000 |
| 11 | | 05'09" (+00'07") | 1000 / 11000 |
| 12 | | 05'07" (+00'05") | 1000 / 12000 |
| 13 | | 05'14" (+00'12") | 1000 / 13000 |
| 14 | | 05'08" (+00'06") | 1000 / 14000 |
| 15 | | 05'06" (+00'04") | 1000 / 15000 |
| 16 | | 05'12" (+00'10") | 1000 / 16000 |
| 17 | | 05'06" (+00'04") | 1000 / 17000 |
| 18 | | 05'10" (+00'08") | 1000 / 18000 |
| 19 | | 05'12" (+00'10") | 1000 / 19000 |
| 20 | | 05'07" (+00'05") | 1000 / 20000 |
| 21 | | 05'07" (+00'05") | 1000 / 21000 |
| 22 | | 05'07" (+00'05") | 1000 / 22000 |
| 23 | | 05'02" | 1000 / 23000 |
| 24 | | 05'07" (+00'05") | 1000 / 24000 |
| 25 | | 05'02" | 1000 / 25000 |
| 26 | | 03'52" | 11 / 25011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
255.35 km 
Adidas SL20 累積 :
2004.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 05'11" | 00:15'54" |
| 4 | 05'12" | 00:21'06" |
| 5 | 05'15" | 00:26'21" |
| 6 | 05'11" | 00:31'32" |
| 7 | 05'14" | 00:36'46" |
| 8 | 05'11" | 00:41'57" |
| 9 | 05'15" | 00:47'12" |
| 10 | 05'10" | 00:52'22" |
| 11 | 05'10" | 00:57'32" |
| 12 | 05'41" | 01:03'13" |
| 13 | 04'41" | 01:07'54" |
| 14 | 05'09" | 01:13'03" |
| 15 | 05'06" | 01:18'09" |
| 16 | 05'13" | 01:23'22" |
| 17 | 05'06" | 01:28'28" |
| 18 | 05'11" | 01:33'39" |
| 19 | 05'12" | 01:38'51" |
| 20 | 05'07" | 01:43'58" |
| 21 | 05'08" | 01:49'06" |
| 22 | 05'08" | 01:54'14" |
| 23 | 05'02" | 01:59'16" |
| 24 | 05'07" | 02:04'23" |
| 25 | 05'03" | 02:09'26" |
| 25.0 | 04'18" | 02:09'29" |
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