15.2 km | 02:11:39 | 08:40/km日期: 2021-01-02 06:10 - 平均心率: 157 - 卡路里: 1336 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 73% - PM2.5: 普通(41)
Pace: 08'00" / 09'42" / 07'02" / 07'25" / 09'02" / 07'57" / 09'06" / 10'40" / 07'34" / 07'50" / 07'08" / 11'06" / 07'19" / 13'31" / 12'40" / 13'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'03") | 1000 / 1000 |
| 2 | | 09'41" (+02'40") | 1000 / 2000 |
| 3 | | 07'01" | 1000 / 3000 |
| 4 | | 07'24" (+00'23") | 1000 / 4000 |
| 5 | | 09'02" (+02'01") | 1000 / 5000 |
| 6 | | 07'57" (+00'56") | 1000 / 6000 |
| 7 | | 09'06" (+02'05") | 1000 / 7000 |
| 8 | | 10'40" (+03'39") | 1000 / 8000 |
| 9 | | 07'34" (+00'33") | 1000 / 9000 |
| 10 | | 07'50" (+00'49") | 1000 / 10000 |
| 11 | | 07'07" (+00'06") | 1000 / 11000 |
| 12 | | 07'57" (+00'56") | 1000 / 12000 |
| 13 | | 07'19" (+00'18") | 1000 / 13000 |
| 14 | | 10'28" (+03'27") | 1000 / 14000 |
| 15 | | 11'47" (+04'46") | 1000 / 15000 |
| 16 | | 14'00" (+06'59") | 186 / 15186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 151.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 09'42" | 00:17'42" |
| 3 | 07'02" | 00:24'44" |
| 4 | 07'25" | 00:32'09" |
| 5 | 09'02" | 00:41'11" |
| 6 | 07'57" | 00:49'08" |
| 7 | 09'06" | 00:58'14" |
| 8 | 10'40" | 01:08'54" |
| 9 | 07'34" | 01:16'28" |
| 10 | 07'50" | 01:24'18" |
| 11 | 07'08" | 01:31'26" |
| 12 | 11'06" | 01:42'32" |
| 13 | 07'19" | 01:49'51" |
| 14 | 13'31" | 02:03'22" |
| 15 | 12'40" | 02:16'02" |
| 15.2 | 13'58" | 02:18'38" |
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