13.1 km | 01:36:04 | 07:21/km日期: 2021-01-02 15:58 - 平均心率: 136 - 卡路里: 978 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 87%
Pace: 08'49" / 07'48" / 07'41" / 07'31" / 07'24" / 07'47" / 07'07" / 06'59" / 07'18" / 06'55" / 07'30" / 06'32" / 06'15" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'34") | 1000 / 1000 |
| 2 | | 07'47" (+01'32") | 1000 / 2000 |
| 3 | | 07'40" (+01'25") | 1000 / 3000 |
| 4 | | 07'31" (+01'16") | 1000 / 4000 |
| 5 | | 07'23" (+01'08") | 1000 / 5000 |
| 6 | | 07'47" (+01'32") | 1000 / 6000 |
| 7 | | 07'07" (+00'52") | 1000 / 7000 |
| 8 | | 06'59" (+00'44") | 1000 / 8000 |
| 9 | | 07'17" (+01'02") | 1000 / 9000 |
| 10 | | 06'54" (+00'39") | 1000 / 10000 |
| 11 | | 07'30" (+01'15") | 1000 / 11000 |
| 12 | | 06'31" (+00'16") | 1000 / 12000 |
| 13 | | 06'15" | 1000 / 13000 |
| 14 | | 08'03" (+01'48") | 57 / 13057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
146.93 km 
夾腳拖 3代 累積 :
4202.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 07'48" | 00:16'37" |
| 3 | 07'41" | 00:24'18" |
| 4 | 07'31" | 00:31'49" |
| 5 | 07'24" | 00:39'13" |
| 6 | 07'47" | 00:47'00" |
| 7 | 07'07" | 00:54'07" |
| 8 | 06'59" | 01:01'06" |
| 9 | 07'18" | 01:08'24" |
| 10 | 06'55" | 01:15'19" |
| 11 | 07'30" | 01:22'49" |
| 12 | 06'32" | 01:29'21" |
| 13 | 06'15" | 01:35'36" |
| 13.1 | 08'03" | 01:36'04" |
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