29.8 km | 04:40:42 | 09:25/km日期: 2021-01-02 08:25 - 卡路里: 1351 Cal - 溫度: 13°C - 濕度: 80%
Pace: 11'49" / 06'43" / 06'57" / 08'03" / 07'25" / 10'26" / 08'16" / 08'13" / 07'28" / 06'51" / 07'53" / 22'02" / 07'01" / 07'15" / 07'17" / 08'47" / 14'45" / 09'48" / 08'46" / 07'18" / 20'50" / 09'15" / 08'49" / 06'41" / 08'36" / 06'42" / 06'10" / 09'00" / 08'21" / 17'07" /
1月累積里程 : 135.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'49" | 00:11'49" |
| 2 | 06'43" | 00:18'32" |
| 3 | 06'57" | 00:25'29" |
| 4 | 08'03" | 00:33'32" |
| 5 | 07'25" | 00:40'57" |
| 6 | 10'26" | 00:51'23" |
| 7 | 08'16" | 00:59'39" |
| 8 | 08'13" | 01:07'52" |
| 9 | 07'28" | 01:15'20" |
| 10 | 06'51" | 01:22'11" |
| 11 | 07'53" | 01:30'04" |
| 12 | 22'02" | 01:52'06" |
| 13 | 07'01" | 01:59'07" |
| 14 | 07'15" | 02:06'22" |
| 15 | 07'17" | 02:13'39" |
| 16 | 08'47" | 02:22'26" |
| 17 | 14'45" | 02:37'11" |
| 18 | 09'48" | 02:46'59" |
| 19 | 08'46" | 02:55'45" |
| 20 | 07'18" | 03:03'03" |
| 21 | 20'50" | 03:23'53" |
| 22 | 09'15" | 03:33'08" |
| 23 | 08'49" | 03:41'57" |
| 24 | 06'41" | 03:48'38" |
| 25 | 08'36" | 03:57'14" |
| 26 | 06'42" | 04:03'56" |
| 27 | 06'10" | 04:10'06" |
| 28 | 09'00" | 04:19'06" |
| 29 | 08'21" | 04:27'27" |
| 29.8 | 17'06" | 04:40'42" |
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