12.1 km | 01:12:11 | 05:56/km日期: 2020-12-31 19:31 - 平均心率: 143 - 卡路里: 650 Cal - 平均步頻: 172
Pace: 06'01" / 05'37" / 05'52" / 05'32" / 05'47" / 05'38" / 05'35" / 05'33" / 06'46" / 06'33" / 06'05" / 06'23" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'29") | 1000 / 1000 |
| 2 | | 05'37" (+00'05") | 1000 / 2000 |
| 3 | | 05'51" (+00'19") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'47" (+00'15") | 1000 / 5000 |
| 6 | | 05'38" (+00'06") | 1000 / 6000 |
| 7 | | 05'34" (+00'02") | 1000 / 7000 |
| 8 | | 05'33" (+00'01") | 1000 / 8000 |
| 9 | | 06'45" (+01'13") | 1000 / 9000 |
| 10 | | 06'32" (+01'00") | 1000 / 10000 |
| 11 | | 06'05" (+00'33") | 1000 / 11000 |
| 12 | | 06'22" (+00'50") | 1000 / 12000 |
| 13 | | 05'35" (+00'03") | 146 / 12146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
12月累積里程 :
136.05 km 
Asics sky sensor 累積 :
7200.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'37" | 00:11'38" |
| 3 | 05'52" | 00:17'30" |
| 4 | 05'32" | 00:23'02" |
| 5 | 05'47" | 00:28'49" |
| 6 | 05'38" | 00:34'27" |
| 7 | 05'35" | 00:40'02" |
| 8 | 05'33" | 00:45'35" |
| 9 | 06'46" | 00:52'21" |
| 10 | 06'33" | 00:58'54" |
| 11 | 06'05" | 01:04'59" |
| 12 | 06'23" | 01:11'22" |
| 12.1 | 05'33" | 01:12'11" |
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