10.2 km | 01:05:09 | 06:21/km日期: 2020-12-29 19:35 - 平均心率: 144 - 卡路里: 492 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 10'56" / 06'48" / 06'22" / 06'11" / 06'02" / 06'10" / 06'28" / 06'23" / 06'31" / 06'18" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'17") | 1000 / 1000 |
| 2 | | 06'48" (+00'46") | 1000 / 2000 |
| 3 | | 06'22" (+00'20") | 1000 / 3000 |
| 4 | | 06'11" (+00'09") | 1000 / 4000 |
| 5 | | 06'02" | 1000 / 5000 |
| 6 | | 06'09" (+00'07") | 1000 / 6000 |
| 7 | | 06'28" (+00'26") | 1000 / 7000 |
| 8 | | 06'22" (+00'20") | 1000 / 8000 |
| 9 | | 06'31" (+00'29") | 1000 / 9000 |
| 10 | | 06'17" (+00'15") | 1000 / 10000 |
| 11 | | 06'43" (+00'41") | 239 / 10239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
220.40 km 
BROOKS .. 累積 :
4088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'56" | 00:10'56" |
| 2 | 06'48" | 00:17'44" |
| 3 | 06'22" | 00:24'06" |
| 4 | 06'11" | 00:30'17" |
| 5 | 06'02" | 00:36'19" |
| 6 | 06'10" | 00:42'29" |
| 7 | 06'28" | 00:48'57" |
| 8 | 06'23" | 00:55'20" |
| 9 | 06'31" | 01:01'51" |
| 10 | 06'18" | 01:08'09" |
| 10.2 | 06'44" | 01:09'46" |
展開計圈分析
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