6.1 km | 00:31:26 | 05:10/km日期: 2014-12-22 20:22 - 卡路里: 439 Cal - 溫度: 15°C - 濕度: 67%
Pace: 05'15" / 05'11" / 05'10" / 05'07" / 05'07" / 05'16" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'12") | 1105 / 1105 |
| 2 | | 05'12" (+00'11") | 1118 / 2223 |
| 3 | | 05'08" (+00'07") | 1110 / 3334 |
| 4 | | 05'09" (+00'08") | 1108 / 4442 |
| 5 | | 05'01" | 1113 / 5556 |
| 6 | | 05'31" (+00'30") | 509 / 6066 |
12月累積里程 : 158.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'11" | 00:10'26" |
| 3 | 05'10" | 00:15'36" |
| 4 | 05'07" | 00:20'43" |
| 5 | 05'07" | 00:25'50" |
| 6 | 05'16" | 00:31'06" |
| 6.1 | 05'01" | 00:31'26" |
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