17.5 km | 01:29:58 | 05:07/km日期: 2014-12-23 08:29 - 地點: 千禧公園 - 天氣: 陰 - 卡路里: 1041 Cal
Pace: 06'09" / 05'18" / 05'17" / 05'16" / 05'08" / 05'09" / 05'07" / 05'02" / 05'00" / 04'54" / 05'04" / 05'09" / 05'03" / 05'17" / 05'06" / 05'03" / 04'25" / 04'43" /
12月累積里程 :
412.25 km ![](images/shoe.png)
adidas adizero adios 2 Wide 累積 :
2123.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'18" | 00:11'27" |
3 | 05'17" | 00:16'44" |
4 | 05'16" | 00:22'00" |
5 | 05'08" | 00:27'08" |
6 | 05'09" | 00:32'17" |
7 | 05'07" | 00:37'24" |
8 | 05'02" | 00:42'26" |
9 | 05'00" | 00:47'26" |
10 | 04'54" | 00:52'20" |
11 | 05'04" | 00:57'24" |
12 | 05'09" | 01:02'33" |
13 | 05'03" | 01:07'36" |
14 | 05'17" | 01:12'53" |
15 | 05'06" | 01:17'59" |
16 | 05'03" | 01:23'02" |
17 | 04'25" | 01:27'27" |
17.5 | 04'43" | 01:29'58" |