42.2 km | 04:38:10 | 06:35/km日期: 2021-01-02 05:00 - 總爬升: 1243 m - 卡路里: 2279 Cal - 總步數: 53850 - 平均步頻: 193 - 平均步幅: 78 cm
Pace: 05'11" / 06'43" / 06'37" / 06'40" / 06'22" / 06'53" / 06'22" / 06'30" / 06'18" / 06'19" / 07'54" / 05'53" / 06'10" / 06'02" / 05'51" / 06'12" / 05'42" / 06'25" / 05'42" / 05'44" / 06'09" / 05'31" / 05'29" / 05'48" / 05'51" / 07'16" / 06'18" / 07'14" / 06'41" / 06'30" / 07'54" / 06'29" / 06'21" / 06'22" / 08'21" / 07'35" / 06'45" / 06'49" / 07'59" / 06'56" / 07'19" / 08'05" / 14'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" | 1008 / 1008 | 190 / 101 |
| 2 | | 06'41" (+01'32") | 1004 / 2013 | 194 / 77 |
| 3 | | 06'36" (+01'27") | 1000 / 3014 | 192 / 78 |
| 4 | | 06'39" (+01'30") | 1000 / 4014 | 193 / 77 |
| 5 | | 06'22" (+01'13") | 1006 / 5021 | 192 / 81 |
| 6 | | 06'45" (+01'36") | 1011 / 6033 | 187 / 79 |
| 7 | | 06'23" (+01'14") | 1006 / 7039 | 192 / 81 |
| 8 | | 06'26" (+01'17") | 1006 / 8046 | 194 / 79 |
| 9 | | 06'15" (+01'06") | 1005 / 9051 | 193 / 82 |
| 10 | | 06'18" (+01'09") | 1002 / 10054 | 196 / 80 |
| 11 | | 07'54" (+02'45") | 1005 / 11059 | 167 / 75 |
| 12 | | 05'49" (+00'40") | 1006 / 12065 | 192 / 88 |
| 13 | | 06'11" (+01'02") | 1003 / 13069 | 194 / 82 |
| 14 | | 06'00" (+00'51") | 1006 / 14075 | 193 / 86 |
| 15 | | 05'51" (+00'42") | 1005 / 15081 | 194 / 87 |
| 16 | | 06'07" (+00'58") | 1003 / 16084 | 200 / 81 |
| 17 | | 05'41" (+00'32") | 1002 / 17087 | 194 / 90 |
| 18 | | 06'24" (+01'15") | 1002 / 18089 | 199 / 78 |
| 19 | | 05'40" (+00'31") | 1003 / 19093 | 196 / 89 |
| 20 | | 05'43" (+00'34") | 1002 / 20096 | 194 / 89 |
| 21 | | 06'06" (+00'57") | 1000 / 21096 | 196 / 83 |
| 22 | | 05'31" (+00'22") | 1012 / 22108 | 195 / 92 |
| 23 | | 06'02" (+00'53") | 1006 / 23114 | 197 / 83 |
| 24 | | 05'47" (+00'38") | 1007 / 24121 | 193 / 89 |
| 25 | | 05'47" (+00'38") | 1001 / 25122 | 193 / 89 |
| 26 | | 07'16" (+02'07") | 1005 / 26128 | 204 / 67 |
| 27 | | 06'18" (+01'09") | 1007 / 27135 | 193 / 81 |
| 28 | | 07'26" (+02'17") | 1003 / 28139 | 203 / 66 |
| 29 | | 06'24" (+01'15") | 1004 / 29143 | 193 / 80 |
| 30 | | 06'38" (+01'29") | 1006 / 30150 | 193 / 77 |
| 31 | | 07'43" (+02'34") | 1000 / 31150 | 197 / 65 |
| 32 | | 06'26" (+01'17") | 1010 / 32160 | 191 / 81 |
| 33 | | 06'16" (+01'07") | 1004 / 33165 | 193 / 82 |
| 34 | | 06'22" (+01'13") | 1000 / 34166 | 193 / 81 |
| 35 | | 08'40" (+03'31") | 1003 / 35169 | 193 / 59 |
| 36 | | 07'12" (+02'03") | 1007 / 36177 | 198 / 69 |
| 37 | | 06'45" (+01'36") | 1006 / 37184 | 189 / 78 |
| 38 | | 06'49" (+01'40") | 1008 / 38192 | 192 / 76 |
| 39 | | 07'54" (+02'45") | 1005 / 39198 | 191 / 66 |
| 40 | | 06'58" (+01'49") | 1009 / 40207 | 188 / 76 |
| 41 | | 07'21" (+02'12") | 1001 / 41209 | 192 / 70 |
| 42 | | 08'19" (+03'10") | 1005 / 42214 | 195 / 61 |
1月累積里程 : 157.46 km
MW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 06'43" | 00:11'54" |
| 3 | 06'37" | 00:18'31" |
| 4 | 06'40" | 00:25'11" |
| 5 | 06'22" | 00:31'33" |
| 6 | 06'53" | 00:38'26" |
| 7 | 06'22" | 00:44'48" |
| 8 | 06'30" | 00:51'18" |
| 9 | 06'18" | 00:57'36" |
| 10 | 06'19" | 01:03'55" |
| 11 | 07'54" | 01:11'49" |
| 12 | 05'53" | 01:17'42" |
| 13 | 06'10" | 01:23'52" |
| 14 | 06'02" | 01:29'54" |
| 15 | 05'51" | 01:35'45" |
| 16 | 06'12" | 01:41'57" |
| 17 | 05'42" | 01:47'39" |
| 18 | 06'25" | 01:54'04" |
| 19 | 05'42" | 01:59'46" |
| 20 | 05'44" | 02:05'30" |
| 21 | 06'09" | 02:11'39" |
| 22 | 05'31" | 02:17'10" |
| 23 | 05'29" | 02:22'39" |
| 24 | 05'48" | 02:28'27" |
| 25 | 05'51" | 02:34'18" |
| 26 | 07'16" | 02:41'34" |
| 27 | 06'18" | 02:47'52" |
| 28 | 07'14" | 02:55'06" |
| 29 | 06'41" | 03:01'47" |
| 30 | 06'30" | 03:08'17" |
| 31 | 07'54" | 03:16'11" |
| 32 | 06'29" | 03:22'40" |
| 33 | 06'21" | 03:29'01" |
| 34 | 06'22" | 03:35'23" |
| 35 | 08'21" | 03:43'44" |
| 36 | 07'35" | 03:51'19" |
| 37 | 06'45" | 03:58'04" |
| 38 | 06'49" | 04:04'53" |
| 39 | 07'59" | 04:12'52" |
| 40 | 06'56" | 04:19'48" |
| 41 | 07'19" | 04:27'07" |
| 42 | 08'05" | 04:35'12" |
| 42.2 | 14'24" | 04:38'10" |
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