11.0 km | 01:08:00 | 06:10/km日期: 2020-12-31 08:43 - 平均心率: 156 - 卡路里: 868 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 56% - PM2.5: 良好(24)
Pace: 05'26" / 05'56" / 06'11" / 05'58" / 06'06" / 06'23" / 06'18" / 06'30" / 06'25" / 06'19" / 06'19" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 05'55" (+00'29") | 1000 / 2000 |
| 3 | | 06'11" (+00'45") | 1000 / 3000 |
| 4 | | 05'57" (+00'31") | 1000 / 4000 |
| 5 | | 06'06" (+00'40") | 1000 / 5000 |
| 6 | | 06'22" (+00'56") | 1000 / 6000 |
| 7 | | 06'17" (+00'51") | 1000 / 7000 |
| 8 | | 06'30" (+01'04") | 1000 / 8000 |
| 9 | | 06'24" (+00'58") | 1000 / 9000 |
| 10 | | 06'18" (+00'52") | 1000 / 10000 |
| 11 | | 06'19" (+00'53") | 1000 / 11000 |
| 12 | | 08'59" (+03'33") | 17 / 11017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
98.35 km 
美津濃 WAVE RIDER 22 累積 :
1627.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'56" | 00:11'22" |
| 3 | 06'11" | 00:17'33" |
| 4 | 05'58" | 00:23'31" |
| 5 | 06'06" | 00:29'37" |
| 6 | 06'23" | 00:36'00" |
| 7 | 06'18" | 00:42'18" |
| 8 | 06'30" | 00:48'48" |
| 9 | 06'25" | 00:55'13" |
| 10 | 06'19" | 01:01'32" |
| 11 | 06'19" | 01:07'51" |
| 11.0 | 08'33" | 01:08'00" |
展開計圈分析
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