42.5 km | 04:50:34 | 06:49/km日期: 2021-01-02 04:34 - 平均心率: 153 - 卡路里: 1846 Cal - 平均步頻: 174
Pace: 06'30" / 05'36" / 06'10" / 09'43" / 06'40" / 06'39" / 06'46" / 06'32" / 06'24" / 07'16" / 06'33" / 06'21" / 06'13" / 06'21" / 07'36" / 06'22" / 06'08" / 05'56" / 06'11" / 05'37" / 06'48" / 05'49" / 05'46" / 06'09" / 05'41" / 05'29" / 07'58" / 05'54" / 07'08" / 06'21" / 06'39" / 12'38" / 08'34" / 10'01" / 08'46" / 07'29" / 08'31" / 09'02" / 11'12" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'00") | 1000 / 1000 |
| 2 | | 05'35" (+00'06") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'47" (+00'18") | 1000 / 4000 |
| 5 | | 06'40" (+01'11") | 1000 / 5000 |
| 6 | | 06'39" (+01'10") | 1000 / 6000 |
| 7 | | 06'46" (+01'17") | 1000 / 7000 |
| 8 | | 06'31" (+01'02") | 1000 / 8000 |
| 9 | | 06'24" (+00'55") | 1000 / 9000 |
| 10 | | 07'16" (+01'47") | 1000 / 10000 |
| 11 | | 06'33" (+01'04") | 1000 / 11000 |
| 12 | | 06'20" (+00'51") | 1000 / 12000 |
| 13 | | 06'12" (+00'43") | 1000 / 13000 |
| 14 | | 06'21" (+00'52") | 1000 / 14000 |
| 15 | | 07'35" (+02'06") | 1000 / 15000 |
| 16 | | 06'21" (+00'52") | 1000 / 16000 |
| 17 | | 06'07" (+00'38") | 1000 / 17000 |
| 18 | | 05'56" (+00'27") | 1000 / 18000 |
| 19 | | 06'11" (+00'42") | 1000 / 19000 |
| 20 | | 05'37" (+00'08") | 1000 / 20000 |
| 21 | | 06'48" (+01'19") | 1000 / 21000 |
| 22 | | 05'48" (+00'19") | 1000 / 22000 |
| 23 | | 05'45" (+00'16") | 1000 / 23000 |
| 24 | | 06'09" (+00'40") | 1000 / 24000 |
| 25 | | 05'40" (+00'11") | 1000 / 25000 |
| 26 | | 05'29" | 1000 / 26000 |
| 27 | | 07'58" (+02'29") | 1000 / 27000 |
| 28 | | 05'53" (+00'24") | 1000 / 28000 |
| 29 | | 07'07" (+01'38") | 1000 / 29000 |
| 30 | | 06'21" (+00'52") | 1000 / 30000 |
| 31 | | 06'39" (+01'10") | 1000 / 31000 |
| 32 | | 07'07" (+01'38") | 1000 / 32000 |
| 33 | | 08'34" (+03'05") | 1000 / 33000 |
| 34 | | 10'01" (+04'32") | 1000 / 34000 |
| 35 | | 08'45" (+03'16") | 1000 / 35000 |
| 36 | | 07'28" (+01'59") | 1000 / 36000 |
| 37 | | 08'31" (+03'02") | 1000 / 37000 |
| 38 | | 09'02" (+03'33") | 1000 / 38000 |
| 39 | | 11'11" (+05'42") | 1000 / 39000 |
| 40 | | 15'53" (+10'24") | 139 / 39139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
174.37 km 
asics zimbus 累積 :
11800.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'36" | 00:12'06" |
| 3 | 06'10" | 00:18'16" |
| 4 | 09'43" | 00:27'59" |
| 5 | 06'40" | 00:34'39" |
| 6 | 06'39" | 00:41'18" |
| 7 | 06'46" | 00:48'04" |
| 8 | 06'32" | 00:54'36" |
| 9 | 06'24" | 01:01'00" |
| 10 | 07'16" | 01:08'16" |
| 11 | 06'33" | 01:14'49" |
| 12 | 06'21" | 01:21'10" |
| 13 | 06'13" | 01:27'23" |
| 14 | 06'21" | 01:33'44" |
| 15 | 07'36" | 01:41'20" |
| 16 | 06'22" | 01:47'42" |
| 17 | 06'08" | 01:53'50" |
| 18 | 05'56" | 01:59'46" |
| 19 | 06'11" | 02:05'57" |
| 20 | 05'37" | 02:11'34" |
| 21 | 06'48" | 02:18'22" |
| 22 | 05'49" | 02:24'11" |
| 23 | 05'46" | 02:29'57" |
| 24 | 06'09" | 02:36'06" |
| 25 | 05'41" | 02:41'47" |
| 26 | 05'29" | 02:47'16" |
| 27 | 07'58" | 02:55'14" |
| 28 | 05'54" | 03:01'08" |
| 29 | 07'08" | 03:08'16" |
| 30 | 06'21" | 03:14'37" |
| 31 | 06'39" | 03:21'16" |
| 32 | 12'38" | 03:33'54" |
| 33 | 08'34" | 03:42'28" |
| 34 | 10'01" | 03:52'29" |
| 35 | 08'46" | 04:01'15" |
| 36 | 07'29" | 04:08'44" |
| 37 | 08'31" | 04:17'15" |
| 38 | 09'02" | 04:26'17" |
| 39 | 11'12" | 04:37'29" |
| 39.1 | 15'53" | 04:39'42" |
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