7.4 km | 00:41:53 | 05:37/km日期: 2014-12-29 19:49 - 卡路里: 421 Cal - 溫度: 14°C - 濕度: 60%
Pace: 05'58" / 05'44" / 05'41" / 05'29" / 05'38" / 05'33" / 05'24" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'35") | 1000 / 1000 |
| 2 | | 05'44" (+00'21") | 1000 / 2000 |
| 3 | | 05'40" (+00'17") | 1000 / 3000 |
| 4 | | 05'29" (+00'06") | 1000 / 4000 |
| 5 | | 05'37" (+00'14") | 1000 / 5000 |
| 6 | | 05'33" (+00'10") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 05'31" (+00'08") | 440 / 7440 |
12月累積里程 :
116.57 km 
ASICS 虎走 櫻桃紅 累積 :
419.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'44" | 00:11'42" |
| 3 | 05'41" | 00:17'23" |
| 4 | 05'29" | 00:22'52" |
| 5 | 05'38" | 00:28'30" |
| 6 | 05'33" | 00:34'03" |
| 7 | 05'24" | 00:39'27" |
| 7.4 | 05'31" | 00:41'53" |
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