|  全馬 | 04:24:15 | 06:15/km | 第32馬| 官方成績 | | 日期 | 2020-12-27 | | 成績 | 04:24:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'20" (+03'57") | 00:59'12" (+02'46") | | 00:27'52" (+00'29") | | 00:29'03" (+01'40") | 00:56'26" | | 00:27'23" | | 00:28'36" (+01'13") | 01:00'48" (+04'22") | | 00:32'12" (+04'49") | | 00:35'05" (+07'42") | 01:08'04" (+11'38") | | 00:32'59" (+05'36") | |
日期: 2020-12-27 06:30 - 平均心率: 170 - 卡路里: 2450 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'38" (+02'20") | 1000 / 1000 | | 2 | | 06'05" (+00'47") | 1000 / 2000 | | 3 | | 05'53" (+00'35") | 1000 / 3000 | | 4 | | 05'57" (+00'39") | 1000 / 4000 | | 5 | | 05'44" (+00'26") | 1000 / 5000 |
| 6 | | 05'39" (+00'21") | 1000 / 6000 | | 7 | | 05'37" (+00'19") | 1000 / 7000 | | 8 | | 05'35" (+00'17") | 1000 / 8000 | | 9 | | 05'31" (+00'13") | 1000 / 9000 | | 10 | | 05'28" (+00'10") | 1000 / 10000 | | 11 | | 05'34" (+00'16") | 1000 / 11000 | | 12 | | 05'30" (+00'12") | 1000 / 12000 | | 13 | | 05'28" (+00'10") | 1000 / 13000 | | 14 | | 06'03" (+00'45") | 1000 / 14000 | | 15 | | 06'25" (+01'07") | 1000 / 15000 | | 16 | | 05'35" (+00'17") | 1000 / 16000 | | 17 | | 05'21" (+00'03") | 1000 / 17000 | | 18 | | 05'47" (+00'29") | 1000 / 18000 | | 19 | | 05'18" | 1000 / 19000 | | 20 | | 05'18" | 1000 / 20000 | | 21 | | 05'26" (+00'08") | 1000 / 21000 | | 22 | | 05'47" (+00'29") | 1000 / 22000 | | 23 | | 05'37" (+00'19") | 1000 / 23000 | | 24 | | 05'49" (+00'31") | 1000 / 24000 | | 25 | | 05'55" (+00'37") | 1000 / 25000 | | 26 | | 07'18" (+02'00") | 1000 / 26000 | | 27 | | 05'47" (+00'29") | 1000 / 27000 | | 28 | | 05'48" (+00'30") | 1000 / 28000 | | 29 | | 06'33" (+01'15") | 1000 / 29000 | | 30 | | 06'43" (+01'25") | 1000 / 30000 | | 31 | | 06'20" (+01'02") | 1000 / 31000 | | 32 | | 06'32" (+01'14") | 1000 / 32000 | | 33 | | 08'08" (+02'50") | 1000 / 33000 | | 34 | | 06'18" (+01'00") | 1000 / 34000 | | 35 | | 07'45" (+02'27") | 1000 / 35000 | | 36 | | 06'11" (+00'53") | 1000 / 36000 | | 37 | | 06'16" (+00'58") | 1000 / 37000 | | 38 | | 07'09" (+01'51") | 1000 / 38000 | | 39 | | 06'54" (+01'36") | 1000 / 39000 | | 40 | | 06'27" (+01'09") | 1000 / 40000 | | 41 | | 07'27" (+02'09") | 1000 / 41000 | | 42 | | 06'22" (+01'04") | 1000 / 42000 | | 43 | | 06'56" (+01'38") | 857 / 42857 |
賽後評分: 路線交管都很好 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
12月累積里程 : 154.00 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'38" | 00:07'38" | | 2 | 06'06" | 00:13'44" | | 3 | 05'53" | 00:19'37" | | 4 | 05'58" | 00:25'35" | | 5 | 05'45" | 00:31'20" | | 6 | 05'39" | 00:36'59" | | 7 | 05'38" | 00:42'37" | | 8 | 05'35" | 00:48'12" | | 9 | 05'32" | 00:53'44" | | 10 | 05'28" | 00:59'12" | | 11 | 05'35" | 01:04'47" | | 12 | 05'31" | 01:10'18" | | 13 | 05'28" | 01:15'46" | | 14 | 06'04" | 01:21'50" | | 15 | 06'25" | 01:28'15" | | 16 | 05'36" | 01:33'51" | | 17 | 05'21" | 01:39'12" | | 18 | 05'48" | 01:45'00" | | 19 | 05'19" | 01:50'19" | | 20 | 05'19" | 01:55'38" | | 21 | 05'26" | 02:01'04" | | 22 | 05'47" | 02:06'51" | | 23 | 05'38" | 02:12'29" | | 24 | 05'50" | 02:18'19" | | 25 | 05'55" | 02:24'14" | | 26 | 07'18" | 02:31'32" | | 27 | 05'48" | 02:37'20" | | 28 | 05'49" | 02:43'09" | | 29 | 06'33" | 02:49'42" | | 30 | 06'44" | 02:56'26" | | 31 | 06'20" | 03:02'46" | | 32 | 06'33" | 03:09'19" | | 33 | 08'08" | 03:17'27" | | 34 | 06'19" | 03:23'46" | | 35 | 07'45" | 03:31'31" | | 36 | 06'11" | 03:37'42" | | 37 | 06'17" | 03:43'59" | | 38 | 07'09" | 03:51'08" | | 39 | 06'54" | 03:58'02" | | 40 | 06'28" | 04:04'30" | | 41 | 07'27" | 04:11'57" | | 42 | 06'23" | 04:18'20" | | 42.9 | 06'56" | 04:24'17" |
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