22.4 km | 03:40:21 | 09:49/km日期: 2020-12-26 06:05 - 總爬升: 341 m - 地點: 柴山 - 天氣: Sunny - 平均心率: 145 - 卡路里: 1332 Cal - 總步數: 28116 - 平均步頻: 127 - 平均步幅: 79 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 普通(38)
Pace: 07'18" / 07'48" / 07'31" / 07'43" / 09'35" / 09'32" / 09'45" / 08'32" / 08'41" / 10'35" / 09'03" / 08'33" / 08'02" / 14'25" / 09'59" / 08'13" / 08'56" / 08'54" / 25'10" / 08'34" / 09'11" / 09'48" / 10'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
12月累積里程 :
317.96 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'48" | 00:15'06" |
| 3 | 07'31" | 00:22'37" |
| 4 | 07'43" | 00:30'20" |
| 5 | 09'35" | 00:39'55" |
| 6 | 09'32" | 00:49'27" |
| 7 | 09'45" | 00:59'12" |
| 8 | 08'32" | 01:07'44" |
| 9 | 08'41" | 01:16'25" |
| 10 | 10'35" | 01:27'00" |
| 11 | 09'03" | 01:36'03" |
| 12 | 08'33" | 01:44'36" |
| 13 | 08'02" | 01:52'38" |
| 14 | 14'25" | 02:07'03" |
| 15 | 09'59" | 02:17'02" |
| 16 | 08'13" | 02:25'15" |
| 17 | 08'56" | 02:34'11" |
| 18 | 08'54" | 02:43'05" |
| 19 | 25'10" | 03:08'15" |
| 20 | 08'34" | 03:16'49" |
| 21 | 09'11" | 03:26'00" |
| 22 | 09'48" | 03:35'48" |
| 22.4 | 10'41" | 03:40'21" |
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