|  全馬 | 06:47:25 | 09:39/km | 第13馬| 官方成績 | | 日期 | 2020-12-26 | | 成績 | 06:47:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'11" | 01:28'43" | | 00:45'32" (+02'21") | | 00:48'15" (+05'04") | 01:37'54" (+09'11") | | 00:49'39" (+06'28") | | 00:53'26" (+10'15") | 01:41'09" (+12'26") | | 00:47'43" (+04'32") | | 00:49'49" (+06'38") | 01:33'08" (+04'25") | | 00:43'19" (+00'08") | |
日期: 2020-12-26 04:59 - 總爬升: 317 m - 平均心率: 134 - 卡路里: 3056 Cal - 總步數: 52432 - 平均步頻: 128 - 平均步幅: 80 cm - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'30" | 1002 / 1002 | 170 / 90 | | 2 | | 07'40" (+01'10") | 1001 / 2003 | 154 / 84 | | 3 | | 10'03" (+03'33") | 1001 / 3005 | 129 / 77 | | 4 | | 08'10" (+01'40") | 1000 / 4005 | 146 / 83 | | 5 | | 11'07" (+04'37") | 1000 / 5005 | 118 / 76 |
| 6 | | 09'20" (+02'50") | 1000 / 6005 | 129 / 82 | | 7 | | 09'24" (+02'54") | 1000 / 7006 | 128 / 82 | | 8 | | 08'42" (+02'12") | 1001 / 8007 | 133 / 85 | | 9 | | 09'03" (+02'33") | 1002 / 9010 | 132 / 83 | | 10 | | 09'43" (+03'13") | 1000 / 10010 | 131 / 78 | | 11 | | 09'52" (+03'22") | 1000 / 11011 | 127 / 79 | | 12 | | 09'49" (+03'19") | 1001 / 12012 | 122 / 83 | | 13 | | 09'33" (+03'03") | 1001 / 13013 | 131 / 79 | | 14 | | 09'50" (+03'20") | 1000 / 14013 | 124 / 81 | | 15 | | 09'45" (+03'15") | 1000 / 15014 | 128 / 79 | | 16 | | 10'01" (+03'31") | 1000 / 16015 | 126 / 79 | | 17 | | 10'57" (+04'27") | 1000 / 17015 | 123 / 73 | | 18 | | 08'47" (+02'17") | 1001 / 18016 | 134 / 84 | | 19 | | 09'49" (+03'19") | 1000 / 19016 | 127 / 79 | | 20 | | 10'40" (+04'10") | 1000 / 20017 | 122 / 76 | | 21 | | 07'56" (+01'26") | 1002 / 21019 | 146 / 85 | | 22 | | 11'45" (+05'15") | 1000 / 22020 | 120 / 70 | | 23 | | 10'36" (+04'06") | 1000 / 23020 | 121 / 77 | | 24 | | 13'37" (+07'07") | 1000 / 24020 | 105 / 69 | | 25 | | 09'35" (+03'05") | 1001 / 25022 | 131 / 79 | | 26 | | 11'29" (+04'59") | 1000 / 26022 | 118 / 73 | | 27 | | 09'36" (+03'06") | 1000 / 27023 | 129 / 80 | | 28 | | 10'08" (+03'38") | 1000 / 28023 | 128 / 76 | | 29 | | 09'46" (+03'16") | 1000 / 29023 | 129 / 79 | | 30 | | 16'24" (+09'54") | 1002 / 30026 | 75 / 80 | | 31 | | 07'50" (+01'20") | 1001 / 31027 | 143 / 88 | | 32 | | 09'03" (+02'33") | 1000 / 32027 | 131 / 84 | | 33 | | 08'35" (+02'05") | 1001 / 33028 | 131 / 88 | | 34 | | 07'08" (+00'38") | 1000 / 34029 | 149 / 93 | | 35 | | 08'35" (+02'05") | 1000 / 35029 | 134 / 86 | | 36 | | 09'01" (+02'31") | 1003 / 36033 | 129 / 85 | | 37 | | 09'17" (+02'47") | 1000 / 37033 | 129 / 83 | | 38 | | 07'35" (+01'05") | 1001 / 38034 | 148 / 88 | | 39 | | 08'33" (+02'03") | 1001 / 39036 | 139 / 84 | | 40 | | 10'29" (+03'59") | 1000 / 40036 | 127 / 74 | | 41 | | 09'51" (+03'21") | 1001 / 41037 | 137 / 74 | | 42 | | 08'27" (+01'57") | 1002 / 42040 | 140 / 83 | | 43 | | 06'33" (+00'03") | 408 / 42449 | 158 / 95 |
賽後評分: 優質賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
12月累積里程 : 339.14 km MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'28" | 00:06'28" | | 2 | 07'33" | 00:14'01" | | 3 | 10'02" | 00:24'03" | | 4 | 08'12" | 00:32'15" | | 5 | 10'56" | 00:43'11" | | 6 | 09'11" | 00:52'22" | | 7 | 09'20" | 01:01'42" | | 8 | 08'52" | 01:10'34" | | 9 | 09'01" | 01:19'35" | | 10 | 09'08" | 01:28'43" | | 11 | 09'48" | 01:38'31" | | 12 | 09'40" | 01:48'11" | | 13 | 09'18" | 01:57'29" | | 14 | 09'47" | 02:07'16" | | 15 | 09'42" | 02:16'58" | | 16 | 09'54" | 02:26'52" | | 17 | 08'24" | 02:35'16" | | 18 | 11'00" | 02:46'16" | | 19 | 09'49" | 02:56'05" | | 20 | 10'32" | 03:06'37" | | 21 | 08'54" | 03:15'31" | | 22 | 10'40" | 03:26'11" | | 23 | 09'38" | 03:35'49" | | 24 | 14'19" | 03:50'08" | | 25 | 09'55" | 04:00'03" | | 26 | 12'04" | 04:12'07" | | 27 | 08'17" | 04:20'24" | | 28 | 09'54" | 04:30'18" | | 29 | 09'51" | 04:40'09" | | 30 | 07'37" | 04:47'46" | | 31 | 16'48" | 05:04'34" | | 32 | 08'50" | 05:13'24" | | 33 | 08'41" | 05:22'05" | | 34 | 07'51" | 05:29'56" | | 35 | 07'39" | 05:37'35" | | 36 | 08'44" | 05:46'19" | | 37 | 09'10" | 05:55'29" | | 38 | 09'10" | 06:04'39" | | 39 | 07'48" | 06:12'27" | | 40 | 08'27" | 06:20'54" | | 41 | 10'35" | 06:31'29" | | 42 | 09'13" | 06:40'42" | | 42.5 | 14'53" | 06:47'25" |
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