17.4 km | 02:16:41 | 07:50/km日期: 2014-12-21 06:07 - 卡路里: 941 Cal - 溫度: 13°C - 濕度: 88%
Pace: 07'07" / 07'34" / 08'36" / 07'54" / 05'32" / 05'30" / 05'31" / 20'57" / 09'08" / 07'55" / 08'23" / 07'00" / 07'04" / 06'40" / 06'53" / 06'22" / 06'06" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'32") | 1010 / 1010 |
2 | | 07'35" (+02'05") | 996 / 2006 |
3 | | 08'36" (+03'06") | 999 / 3005 |
4 | | 07'53" (+02'23") | 1000 / 4006 |
5 | | 05'31" (+00'01") | 1001 / 5007 |
6 | | 05'30" | 998 / 6005 |
7 | | 05'30" | 1002 / 7007 |
8 | | 21'01" (+15'31") | 996 / 8004 |
9 | | 09'06" (+03'36") | 1002 / 9007 |
10 | | 08'12" (+02'42") | 146 / 9153 |
11 | | 08'08" (+02'38") | 997 / 10150 |
12 | | 07'58" (+02'28") | 1001 / 11152 |
13 | | 07'06" (+01'36") | 1003 / 12156 |
14 | | 06'53" (+01'23") | 1004 / 13161 |
15 | | 06'39" (+01'09") | 996 / 14157 |
16 | | 06'52" (+01'22") | 1001 / 15159 |
17 | | 06'18" (+00'48") | 996 / 16156 |
18 | | 06'06" (+00'36") | 999 / 17156 |
19 | | 05'44" (+00'14") | 281 / 17437 |
12月累積里程 : 165.23 km
MW Watch 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'34" | 00:14'41" |
3 | 08'36" | 00:23'17" |
4 | 07'54" | 00:31'11" |
5 | 05'32" | 00:36'43" |
6 | 05'30" | 00:42'13" |
7 | 05'31" | 00:47'44" |
8 | 20'57" | 01:08'41" |
9 | 09'08" | 01:17'49" |
10 | 07'55" | 01:25'44" |
11 | 08'23" | 01:34'07" |
12 | 07'00" | 01:41'07" |
13 | 07'04" | 01:48'11" |
14 | 06'40" | 01:54'51" |
15 | 06'53" | 02:01'44" |
16 | 06'22" | 02:08'06" |
17 | 06'06" | 02:14'12" |
17.4 | 05'49" | 02:16'41" |