25.7 km | 02:38:32 | 06:10/km日期: 2014-12-21 06:03 - 地點: 大雪山團訓 - 天氣: 陰天 - 卡路里: 1572 Cal - 溫度: 13°C - 濕度: 88%
Pace: 06'17" / 05'40" / 05'37" / 05'38" / 05'55" / 06'45" / 06'24" / 06'42" / 07'25" / 07'09" / 07'21" / 06'52" / 06'39" / 05'25" / 05'13" / 07'12" / 04'52" / 04'47" / 04'47" / 04'59" / 07'40" / 05'22" / 05'35" / 05'49" / 06'00" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'30") | 5017 / 5017 |
| 2 | | 06'53" (+01'34") | 5040 / 10057 |
| 3 | | 06'15" (+00'56") | 5029 / 15087 |
| 4 | | 05'19" | 5041 / 20129 |
| 5 | | 06'06" (+00'47") | 5014 / 25143 |
| 6 | | 08'05" (+02'46") | 696 / 25840 |
12月累積里程 :
398.46 km 
asics GT-2000 2 累積 :
2109.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'40" | 00:11'57" |
| 3 | 05'37" | 00:17'34" |
| 4 | 05'38" | 00:23'12" |
| 5 | 05'55" | 00:29'07" |
| 6 | 06'45" | 00:35'52" |
| 7 | 06'24" | 00:42'16" |
| 8 | 06'42" | 00:48'58" |
| 9 | 07'25" | 00:56'23" |
| 10 | 07'09" | 01:03'32" |
| 11 | 07'21" | 01:10'53" |
| 12 | 06'52" | 01:17'45" |
| 13 | 06'39" | 01:24'24" |
| 14 | 05'25" | 01:29'49" |
| 15 | 05'13" | 01:35'02" |
| 16 | 07'12" | 01:42'14" |
| 17 | 04'52" | 01:47'06" |
| 18 | 04'47" | 01:51'53" |
| 19 | 04'47" | 01:56'40" |
| 20 | 04'59" | 02:01'39" |
| 21 | 07'40" | 02:09'19" |
| 22 | 05'22" | 02:14'41" |
| 23 | 05'35" | 02:20'16" |
| 24 | 05'49" | 02:26'05" |
| 25 | 06'00" | 02:32'05" |
| 25.7 | 09'29" | 02:38'32" |
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