8.1 km | 00:42:06 | 05:11/km日期: 2020-12-24 16:59 - 平均心率: 132 - 卡路里: 440 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(27)
Pace: 05'33" / 05'18" / 05'12" / 05'10" / 05'09" / 05'09" / 05'03" / 05'01" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'33") | 1000 / 1000 |
| 2 | | 05'17" (+00'17") | 1000 / 2000 |
| 3 | | 05'11" (+00'11") | 1000 / 3000 |
| 4 | | 05'10" (+00'10") | 1000 / 4000 |
| 5 | | 05'09" (+00'09") | 1000 / 5000 |
| 6 | | 05'09" (+00'09") | 1000 / 6000 |
| 7 | | 05'03" (+00'03") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 04'59" | 106 / 8106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
12月累積里程 :
422.26 km 
Nike nike zoom fly flyknit 累積 :
1557.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'18" | 00:10'51" |
| 3 | 05'12" | 00:16'03" |
| 4 | 05'10" | 00:21'13" |
| 5 | 05'09" | 00:26'22" |
| 6 | 05'09" | 00:31'31" |
| 7 | 05'03" | 00:36'34" |
| 8 | 05'01" | 00:41'35" |
| 8.1 | 05'00" | 00:42'07" |
展開計圈分析
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