15.6 km | 01:44:34 | 06:41/km日期: 2020-12-23 19:36 - 平均心率: 119 - 卡路里: 704 Cal - 平均步頻: 166
Pace: 06'45" / 06'30" / 06'30" / 06'32" / 06'23" / 06'33" / 06'26" / 06'18" / 06'33" / 06'26" / 06'30" / 06'31" / 06'38" / 06'45" / 06'38" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'27") | 1000 / 1000 |
| 2 | | 06'30" (+00'12") | 1000 / 2000 |
| 3 | | 06'29" (+00'11") | 1000 / 3000 |
| 4 | | 06'31" (+00'13") | 1000 / 4000 |
| 5 | | 06'23" (+00'05") | 1000 / 5000 |
| 6 | | 06'33" (+00'15") | 1000 / 6000 |
| 7 | | 06'25" (+00'07") | 1000 / 7000 |
| 8 | | 06'18" | 1000 / 8000 |
| 9 | | 06'32" (+00'14") | 1000 / 9000 |
| 10 | | 06'26" (+00'08") | 1000 / 10000 |
| 11 | | 06'30" (+00'12") | 1000 / 11000 |
| 12 | | 06'30" (+00'12") | 1000 / 12000 |
| 13 | | 06'37" (+00'19") | 1000 / 13000 |
| 14 | | 06'44" (+00'26") | 1000 / 14000 |
| 15 | | 06'38" (+00'20") | 1000 / 15000 |
| 16 | | 10'45" (+04'27") | 612 / 15612 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
441.08 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'30" | 00:13'15" |
| 3 | 06'30" | 00:19'45" |
| 4 | 06'32" | 00:26'17" |
| 5 | 06'23" | 00:32'40" |
| 6 | 06'33" | 00:39'13" |
| 7 | 06'26" | 00:45'39" |
| 8 | 06'18" | 00:51'57" |
| 9 | 06'33" | 00:58'30" |
| 10 | 06'26" | 01:04'56" |
| 11 | 06'30" | 01:11'26" |
| 12 | 06'31" | 01:17'57" |
| 13 | 06'38" | 01:24'35" |
| 14 | 06'45" | 01:31'20" |
| 15 | 06'38" | 01:37'58" |
| 15.6 | 10'49" | 01:44'36" |
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