| 全馬 | 04:11:27 | 05:57/km | 第45馬官方成績 | 日期 | 2014-12-21 | 成績 | 04:11:27 | 總名次 | 398 / - | 分組名次 | 101 / - | 平均速度 | 05:57/km |
王全利 (新竹瘋) 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'20" | 00:53'34" | | 00:27'14" (+00'54") | | 00:27'34" (+01'14") | 00:57'32" (+03'58") | | 00:29'58" (+03'38") | | 00:31'05" (+04'45") | 01:01'54" (+08'20") | | 00:30'49" (+04'29") | | 00:30'40" (+04'20") | 01:03'49" (+10'15") | | 00:33'09" (+06'49") | |
日期: 2014-12-21 06:15 - 地點: 戀戀高鐵沙崙站前 - 天氣: 陰天 - 卡路里: 2924 Cal - 溫度: 14°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'17" (+00'09") | 999 / 999 | 2 | | 05'28" (+00'20") | 997 / 1996 | 3 | | 05'08" | 1011 / 3008 | 4 | | 05'12" (+00'04") | 1001 / 4010 | 5 | | 05'12" (+00'04") | 1009 / 5019 |
6 | | 05'09" (+00'01") | 1000 / 6019 | 7 | | 05'21" (+00'13") | 999 / 7018 | 8 | | 05'16" (+00'08") | 999 / 8018 | 9 | | 05'11" (+00'03") | 998 / 9016 | 10 | | 06'14" (+01'06") | 1004 / 10021 | 11 | | 05'19" (+00'11") | 1006 / 11028 | 12 | | 05'22" (+00'14") | 1014 / 12043 | 13 | | 06'00" (+00'52") | 998 / 13041 | 14 | | 05'21" (+00'13") | 1009 / 14051 | 15 | | 05'31" (+00'23") | 995 / 15046 | 16 | | 07'14" (+02'06") | 998 / 16045 | 17 | | 05'18" (+00'10") | 1012 / 17058 | 18 | | 06'49" (+01'41") | 997 / 18055 | 19 | | 05'11" (+00'03") | 1009 / 19065 | 20 | | 05'17" (+00'09") | 993 / 20059 | 21 | | 06'26" (+01'18") | 1010 / 21069 | 22 | | 05'22" (+00'14") | 1011 / 22080 | 23 | | 05'30" (+00'22") | 997 / 23078 | 24 | | 06'52" (+01'44") | 1007 / 24085 | 25 | | 06'55" (+01'47") | 992 / 25078 | 26 | | 05'28" (+00'20") | 1014 / 26092 | 27 | | 05'50" (+00'42") | 990 / 27083 | 28 | | 05'47" (+00'39") | 1004 / 28088 | 29 | | 05'51" (+00'43") | 1004 / 29093 | 30 | | 07'53" (+02'45") | 998 / 30091 | 31 | | 05'40" (+00'32") | 1010 / 31101 | 32 | | 05'45" (+00'37") | 1001 / 32103 | 33 | | 07'33" (+02'25") | 1001 / 33104 | 34 | | 05'42" (+00'34") | 1008 / 34113 | 35 | | 05'57" (+00'49") | 997 / 35110 | 36 | | 07'09" (+02'01") | 1009 / 36119 | 37 | | 05'34" (+00'26") | 1013 / 37133 | 38 | | 06'49" (+01'41") | 1005 / 38139 | 39 | | 06'51" (+01'43") | 992 / 39131 | 40 | | 06'44" (+01'36") | 1008 / 40139 | 41 | | 06'43" (+01'35") | 1013 / 41153 | 42 | | 05'45" (+00'37") | 989 / 42143 | 43 | | 10'10" (+05'02") | 150 / 42294 |
高雄王全利 (新竹瘋) 今天是跑步的好天氣,大家都跑出好成績,可惜自己因腳傷還未痊癒,致成績一直停滯不前,自16k後都會進補給站噴噴劑,用噴劑來麻痺右腳腳踝才能繼續前進,腳傷也不知道幾時會完全痊癒,未來有報名的馬拉松賽事,只能一場一場給它吞下去了。 賽前宣言: 加油 2014/12/21(日) 0615開跑 12月累積里程 : 220.88 km Android - Sony C6902 上傳 | 10 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'22" | 00:05'22" | 2 | 05'28" | 00:10'50" | 3 | 05'07" | 00:15'57" | 4 | 05'13" | 00:21'10" | 5 | 05'10" | 00:26'20" | 6 | 05'09" | 00:31'29" | 7 | 05'22" | 00:36'51" | 8 | 05'17" | 00:42'08" | 9 | 05'15" | 00:47'23" | 10 | 06'11" | 00:53'34" | 11 | 05'22" | 00:58'56" | 12 | 05'22" | 01:04'18" | 13 | 06'00" | 01:10'18" | 14 | 05'22" | 01:15'40" | 15 | 05'28" | 01:21'08" | 16 | 07'19" | 01:28'27" | 17 | 05'18" | 01:33'45" | 18 | 05'43" | 01:39'28" | 19 | 06'16" | 01:45'44" | 20 | 05'22" | 01:51'06" | 21 | 06'24" | 01:57'30" | 22 | 05'20" | 02:02'50" | 23 | 05'28" | 02:08'18" | 24 | 06'58" | 02:15'16" | 25 | 06'55" | 02:22'11" | 26 | 05'27" | 02:27'38" | 27 | 05'50" | 02:33'28" | 28 | 05'49" | 02:39'17" | 29 | 05'52" | 02:45'09" | 30 | 07'51" | 02:53'00" | 31 | 05'43" | 02:58'43" | 32 | 05'46" | 03:04'29" | 33 | 07'12" | 03:11'41" | 34 | 06'01" | 03:17'42" | 35 | 05'58" | 03:23'40" | 36 | 07'13" | 03:30'53" | 37 | 05'35" | 03:36'28" | 38 | 06'39" | 03:43'07" | 39 | 06'57" | 03:50'04" | 40 | 06'45" | 03:56'49" | 41 | 06'49" | 04:03'38" | 42 | 05'47" | 04:09'25" | 42.3 | 07'42" | 04:11'41" |
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