恭喜破PB
半馬 | 01:51:31 | 05:17/km | 第12半馬| 官方成績 |
| 日期 | 2014-12-21 |
| 成績 | 01:51:31 |
| 總名次 | 901 / 16669 |
| 分組名次 | 209 / 2686 |
| 平均速度 | 05:17/km |
蘭迪
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'57" (+03'17") | 00:53'10" (+02'33") |
| 00:26'13" (+02'33") |
| 00:26'57" (+03'17") | 00:50'37" |
| 00:23'40" |
|
日期: 2014-12-21 07:02 - 地點: 台北市政府 - 天氣: 陰 - 卡路里: 1272 Cal - 溫度: 16°C - 濕度: 70%
賽前宣言: 老闆提供獎金, 跑完全馬 NTD10000,半馬 NTD5000
同事們全報了!
加油~
12月累積里程 :
143.06 km 
Asics TARTHERZEAL 2 累積 :
2261.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'18" | 00:11'20" |
| 3 | 05'18" | 00:16'38" |
| 4 | 05'22" | 00:22'00" |
| 5 | 04'57" | 00:26'57" |
| 6 | 05'11" | 00:32'08" |
| 7 | 05'17" | 00:37'25" |
| 8 | 05'31" | 00:42'56" |
| 9 | 05'11" | 00:48'07" |
| 10 | 05'03" | 00:53'10" |
| 11 | 05'23" | 00:58'33" |
| 12 | 05'26" | 01:03'59" |
| 13 | 05'21" | 01:09'20" |
| 14 | 05'21" | 01:14'41" |
| 15 | 05'26" | 01:20'07" |
| 16 | 05'31" | 01:25'38" |
| 17 | 05'33" | 01:31'11" |
| 18 | 06'24" | 01:37'35" |
| 19 | 05'04" | 01:42'39" |
| 20 | 01'08" | 01:43'47" |
| 21 | 05'19" | 01:49'06" |
| 21.5 | 05'20" | 01:51'39" |
留言 
