|  43.4 km | 02:09:56 | 20.1 km/h日期: 2014-11-22 14:01 - 卡路里: 3845 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 14.63 (-18.70) | 401 / 401 | | 2 | | 15.79 (-17.54) | 419 / 820 | | 3 | | 14.12 (-19.22) | 399 / 1220 | | 4 | | 17.39 (-15.94) | 404 / 1625 | | 5 | | 18.18 (-15.15) | 408 / 2033 |
| 6 | | 20.00 (-13.33) | 398 / 2431 | | 7 | | 19.25 (-14.08) | 401 / 2832 | | 8 | | 13.24 (-20.10) | 392 / 3225 | | 9 | | 16.74 (-16.59) | 403 / 3628 | | 10 | | 14.63 (-18.70) | 414 / 4042 | | 11 | | 20.81 (-12.52) | 404 / 4446 | | 12 | | 21.95 (-11.38) | 400 / 4847 | | 13 | | 23.68 (-9.65) | 393 / 5240 | | 14 | | 23.84 (-9.49) | 416 / 5656 | | 15 | | 15.32 (-18.01) | 399 / 6056 | | 16 | | 27.91 (-5.43) | 394 / 6451 | | 17 | | 15.06 (-18.27) | 408 / 6860 | | 18 | | 25.53 (-7.80) | 402 / 7262 | | 19 | | 27.91 (-5.43) | 416 / 7679 | | 20 | | 24.16 (-9.17) | 402 / 8081 | | 21 | | 20.11 (-13.22) | 401 / 8483 | | 22 | | 32.14 (-1.19) | 399 / 8882 | | 23 | | 23.23 (-10.11) | 405 / 9288 | | 24 | | 28.12 (-5.21) | 396 / 9685 | | 25 | | 24.00 (-9.33) | 417 / 10102 | | 26 | | 22.36 (-10.97) | 390 / 10493 | | 27 | | 23.53 (-9.80) | 410 / 10903 | | 28 | | 22.64 (-10.69) | 394 / 11298 | | 29 | | 25.53 (-7.80) | 409 / 11707 | | 30 | | 25.17 (-8.16) | 404 / 12111 | | 31 | | 14.75 (-18.58) | 413 / 12524 | | 32 | | 30.51 (-2.82) | 413 / 12937 | | 33 | | 31.03 (-2.30) | 413 / 13350 | | 34 | | 26.47 (-6.86) | 394 / 13745 | | 35 | | 25.53 (-7.80) | 422 / 14168 | | 36 | | 27.91 (-5.43) | 392 / 14560 | | 37 | | 24.83 (-8.51) | 412 / 14973 | | 38 | | 21.05 (-12.28) | 384 / 15358 | | 39 | | 22.09 (-11.25) | 403 / 15761 | | 40 | | 21.82 (-11.52) | 398 / 16160 | | 41 | | 21.43 (-11.90) | 408 / 16568 | | 42 | | 19.89 (-13.44) | 396 / 16965 | | 43 | | 23.23 (-10.11) | 404 / 17369 | | 44 | | 25.53 (-7.80) | 403 / 17772 | | 45 | | 22.93 (-10.40) | 399 / 18172 | | 46 | | 18.95 (-14.39) | 398 / 18571 | | 47 | | 20.69 (-12.64) | 412 / 18983 | | 48 | | 24.16 (-9.17) | 400 / 19384 | | 49 | | 10.78 (-22.55) | 394 / 19778 | | 50 | | 19.46 (-13.87) | 404 / 20183 | | 51 | | 20.34 (-12.99) | 395 / 20578 | | 52 | | 20.11 (-13.22) | 402 / 20980 | | 53 | | 21.05 (-12.28) | 403 / 21383 | | 54 | | 19.46 (-13.87) | 405 / 21788 | | 55 | | 20.11 (-13.22) | 383 / 22172 | | 56 | | 22.50 (-10.83) | 417 / 22590 | | 57 | | 33.33 | 413 / 23004 | | 58 | | 10.56 (-22.78) | 392 / 23397 | | 59 | | 22.50 (-10.83) | 417 / 23814 | | 60 | | 16.22 (-17.12) | 390 / 24205 | | 61 | | 17.91 (-15.42) | 405 / 24611 | | 62 | | 17.56 (-15.77) | 408 / 25019 | | 63 | | 19.67 (-13.66) | 392 / 25412 | | 64 | | 19.57 (-13.77) | 405 / 25818 | | 65 | | 19.15 (-14.18) | 397 / 26215 | | 66 | | 20.22 (-13.11) | 419 / 26634 | | 67 | | 20.11 (-13.22) | 396 / 27031 | | 68 | | 21.82 (-11.52) | 397 / 27428 | | 69 | | 15.79 (-17.54) | 394 / 27823 | | 70 | | 20.22 (-13.11) | 409 / 28233 | | 71 | | 18.00 (-15.33) | 389 / 28623 | | 72 | | 19.46 (-13.87) | 410 / 29033 | | 73 | | 21.56 (-11.78) | 412 / 29445 | | 74 | | 13.79 (-19.54) | 390 / 29836 | | 75 | | 22.78 (-10.55) | 417 / 30253 | | 76 | | 25.00 (-8.33) | 395 / 30649 | | 77 | | 11.96 (-21.37) | 401 / 31050 | | 78 | | 23.23 (-10.11) | 393 / 31443 | | 79 | | 22.78 (-10.55) | 403 / 31846 | | 80 | | 21.82 (-11.52) | 416 / 32263 | | 81 | | 20.22 (-13.11) | 391 / 32655 | | 82 | | 22.50 (-10.83) | 410 / 33065 | | 83 | | 22.50 (-10.83) | 391 / 33457 | | 84 | | 23.84 (-9.49) | 410 / 33867 | | 85 | | 21.05 (-12.28) | 412 / 34280 | | 86 | | 23.08 (-10.26) | 401 / 34682 | | 87 | | 18.00 (-15.33) | 404 / 35086 | | 88 | | 31.30 (-2.03) | 396 / 35483 | | 89 | | 25.71 (-7.62) | 405 / 35888 | | 90 | | 22.36 (-10.97) | 414 / 36303 | | 91 | | 22.64 (-10.69) | 387 / 36690 | | 92 | | 22.64 (-10.69) | 413 / 37104 | | 93 | | 20.57 (-12.76) | 393 / 37497 | | 94 | | 21.56 (-11.78) | 418 / 37916 | | 95 | | 22.36 (-10.97) | 390 / 38306 | | 96 | | 14.01 (-19.33) | 419 / 38725 | | 97 | | 21.95 (-11.38) | 395 / 39120 | | 98 | | 23.68 (-9.65) | 399 / 39520 | | 99 | | 22.93 (-10.40) | 406 / 39927 | | 100 | | 22.50 (-10.83) | 416 / 40344 | | 101 | | 14.17 (-19.16) | 408 / 40753 | | 102 | | 21.95 (-11.38) | 401 / 41154 | | 103 | | 22.93 (-10.40) | 398 / 41553 | | 104 | | 22.09 (-11.25) | 402 / 41955 | | 105 | | 19.57 (-13.77) | 401 / 42357 | | 106 | | 20.93 (-12.40) | 399 / 42757 | | 107 | | 20.34 (-12.99) | 388 / 43145 | | 108 | | 22.93 (-10.40) | 400 / 43546 |
11月累積里程 : 43.45 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 15.5 | -1.2 % | | 2 | 16.0 | 1.2 % | | 3 | 19.8 | -1.2 % | | 4 | 13.9 | -1.3 % | | 5 | 21.7 | -0.6 % | | 6 | 19.4 | -1.0 % | | 7 | 20.2 | -0.5 % | | 8 | 26.7 | 1.4 % | | 9 | 24.2 | -1.0 % | | 10 | 24.8 | -1.0 % | | 11 | 22.8 | -0.7 % | | 12 | 24.7 | 0.0 % | | 13 | 20.7 | 0.0 % | | 14 | 26.9 | 0.0 % | | 15 | 26.5 | 0.0 % | | 16 | 21.7 | 0.0 % | | 17 | 20.7 | 0.0 % | | 18 | 24.5 | 0.0 % | | 19 | 19.9 | 0.0 % | | 20 | 15.6 | 0.0 % | | 21 | 20.1 | 0.0 % | | 22 | 20.1 | 0.0 % | | 23 | 25.4 | 0.0 % | | 24 | 14.9 | 0.0 % | | 25 | 17.2 | 0.0 % | | 26 | 19.5 | 0.0 % | | 27 | 19.8 | 0.0 % | | 28 | 18.7 | 0.0 % | | 29 | 18.9 | 0.0 % | | 30 | 17.7 | 0.0 % | | 31 | 17.4 | 0.0 % | | 32 | 22.5 | 0.0 % | | 33 | 21.1 | 2.5 % | | 34 | 22.5 | -0.6 % | | 35 | 20.7 | -0.7 % | | 36 | 26.3 | 2.0 % | | 37 | 22.4 | -1.2 % | | 38 | 21.2 | 1.2 % | | 39 | 18.0 | -0.6 % | | 40 | 22.6 | -1.5 % | | 41 | 18.5 | 2.0 % | | 42 | 21.7 | -0.7 % | | 43 | 20.1 | -0.6 % | | 43.4 | 10.8 | -0.6 % |
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