8.2 km | 00:52:03 | 06:20/km日期: 2014-12-24 20:28 - 卡路里: 325 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'18" / 06'05" / 05'52" / 06'10" / 06'35" / 06'19" / 06'38" / 06'36" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'50") | 432 / 432 |
2 | | 06'07" (+00'26") | 432 / 864 |
3 | | 06'03" (+00'22") | 410 / 1274 |
4 | | 06'08" (+00'27") | 418 / 1692 |
5 | | 05'55" (+00'14") | 404 / 2097 |
6 | | 05'41" | 439 / 2536 |
7 | | 06'09" (+00'28") | 433 / 2970 |
8 | | 05'58" (+00'17") | 396 / 3366 |
9 | | 06'07" (+00'26") | 426 / 3793 |
10 | | 06'29" (+00'48") | 416 / 4209 |
11 | | 06'44" (+01'03") | 422 / 4632 |
12 | | 06'18" (+00'37") | 419 / 5051 |
13 | | 06'23" (+00'42") | 415 / 5467 |
14 | | 06'26" (+00'45") | 426 / 5893 |
15 | | 06'21" (+00'40") | 427 / 6320 |
16 | | 06'28" (+00'47") | 432 / 6753 |
17 | | 06'37" (+00'56") | 422 / 7176 |
18 | | 06'33" (+00'52") | 429 / 7605 |
19 | | 06'46" (+01'05") | 420 / 8025 |
20 | | 07'31" (+01'50") | 185 / 8211 |
造哩企係啦
哈哈哈。跑過歐吉桑三四次後,聽到他偷偷地跟老婆說:這個一定是選手。
明明就跟烏龜一樣慢,先求帥再求快!果然沒錯!
12月累積里程 : 68.37 km
Android - Sony C6502 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'05" | 00:12'23" |
3 | 05'52" | 00:18'15" |
4 | 06'10" | 00:24'25" |
5 | 06'35" | 00:31'00" |
6 | 06'19" | 00:37'19" |
7 | 06'38" | 00:43'57" |
8 | 06'36" | 00:50'33" |
8.2 | 07'04" | 00:52'03" |